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Coping in the emergency department

The-red-centaurSenior Contributor

Coping in the emergency department

Sometimes in mental health crisis's we end up in the emergency department. And that totally ok, being safe is important.

but how do we cope with our crisis while waiting?

What are some helpful strategies you have found useful during your stay in the department?

I often get stuck in the emergency room waiting room overnight due to the fact there is no mental health team 24/7 where I live. I'm really struggling being here tonight. My usual strategies of listening to music isn't really working so I'm wondering if there is anything else I should try. Please note my cocentration and attention is limited due to being in crisis. I feel trapped and stuck.

I wish lifeline text was 24/7 coz I could really use someone to talk to. Are there any other online options as I cant really call someone due to the nature of a waiting room.

312 replies

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In response to: Coping in the emergency department

Unknown userMember

Re: Coping in the emergency department

Thinking of you Red, wishing I could honestly help you sweetie. @The-red-centaur @Former-Member

In response to: Re: Coping in the emergency department

The-red-centaurSenior Contributor

Re: Coping in the emergency department

@NatureLover @Former-Member I'm at home. I don't want to go to emergency. I'm safe for now

In response to: Re: Coping in the emergency department

NatureLoverSenior Contributor

Re: Coping in the emergency department

OK, thanks for letting us know you're safe, @The-red-centaur .

Do you need to talk? I am here if you want to...

Does your art help when you feel like this?

In response to: Re: Coping in the emergency department

The-red-centaurSenior Contributor

Re: Coping in the emergency department

@NatureLover I just spoke with lifeline. I'm gonna do some colouring.

In response to: Re: Coping in the emergency department

Unknown userMember

Re: Coping in the emergency department

I am so glad you spoke with them, my friend. Would you mind sharing your colouring in after your done. Please

.🎧 @The-red-centaur 🎧

In response to: Re: Coping in the emergency department

NatureLoverSenior Contributor

Re: Coping in the emergency department

Well done on looking after yourself, @The-red-centaur .

I'd like to see your colouring too...

In response to: Re: Coping in the emergency department

The-red-centaurSenior Contributor

Re: Coping in the emergency department

@NatureLover @Former-Member this is what I'm working on..

This song is my jam atm

https://youtu.be/4Smjad5Jyv8

In response to: Re: Coping in the emergency department

NatureLoverSenior Contributor

Re: Coping in the emergency department

Just waiting too see the image, @The-red-centaur ... 👍

In response to: Re: Coping in the emergency department

Unknown userMember

Re: Coping in the emergency department

Love the song Red, pic isn't through yet but can't wait to see it. 🎧 @The-red-centaur 🎧

In response to: Re: Coping in the emergency department

Unknown userMember

Re: Coping in the emergency department

I love that colour page, can't wait to see when you finish it Red. How are you feeling

🎧 @The-red-centaur 🎧

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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