I believe for alot of people life is endured rather than enjoyed.
I havent really enjoyed life in probably over a decade, and most of it stems from social comparison.
Other people don't have MI, I do; Other people have lots of friends, I don't; Other people have socially significant jobs that they enjoy doing, I don't; Other people have intimate companion, I don't; Other people don't struggle with their weight and stay relatively thin easily, I don't; etc. etc.
I suppose envy and jealousy are too major issues that I struggle with when I dont count my own blessings and start counting others. This has caused me to view myself, my life and relationship to the rest of the world in a negative way. I have tried to stop the comparison, and focus on doing my own personal best. It is easier said than done. I've also Tried to write out things for which I am greatful for, which is not hard to do and with a little thought can become a long list. My problem is that I keep comparing my behind the scenes life, with other peoples highlight reel.
I suggest you write out a list of all the things you can be thankful for and start with the most basic of things such as a roof over your head and being able to eat everyday...By the time you get done with a rough draft of a list, you might realize that you are very fortunate. Anyways, it usually works for me, I hope it works for you too.
🙂
