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Something’s not right

Darkness

Darkness

Well it's been a hellish few weeks, I have fallen into the rabbit hole and there seems no escape this time. The darkness has come and it thicker than the fires of hell.

Things just don't seem to going right at all and my MH is just getting worse and worse. Not sleeping (afraid to sleep) not eating and not taking my meds. I know this doesn't help but why bother because when I am on them I either feel zone out or that they do nothing anyways. I didn't make it work today, got to the front and was physically sick and froze again. Crawled back into bed where I stayed untill I had an unexpected call.

My 3 main MH professional and I in a conference call, at the end of the call I was given a choice be sectioned or have my ex move back in temporarily to provide around the clock monitoring, this means for at least two weeks of him being here making sure I eat, take my meds and be present for all appointments and no SH. I am not happy about either option but because of teenager trauma in a MH hospital I am taking the ex.

I will not be as active as normal but I will check in. but like tonight, I may just support posts as I am struggling to even type this. So @Snowie @eth @Lee82 @Eden1919 @Purplerain @Lotusgirl amd anyone I missed I will be getting the care I need and will be safe. To some of the newest forum members please forgive me if it takes a bit for me to get back to you.

6906 replies

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In response to: Darkness

Re: Darkness

Since @NatureLover is here I will step back and check in with you all later.

Love you 3000 Mel. @Lee82

In response to: Darkness

Re: Darkness


@Former-Member wrote:

Well you got me babe. Try to control your breathing. In 1 2 3 4 5 and out 5 4 3 2 1. @Lee82


Thanks heaps @Former-Member

In response to: Re: Darkness

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I can't focus @NatureLover

In response to: Darkness

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I am here too @Lee82

what things can you see in the room your in right now? ramble off the things you can see right in the room your in

In response to: Re: Darkness

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@Lee82 I'm here with you and so is @outlander thank goodness...

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@NatureLover @Former-Member your both being great supports to Lee ❤

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Thanks @outlander but I don't know what I'm doing...all I know is about the breathing with numbers, so I'm grateful you're here.

@Lee82 am worried about your breathing...

In response to: Re: Darkness

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Its ok @NatureLover

Also distressed breathing is part of a panic attack, so in a way this is a normal body reaction to panic

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Still herr @Lee82

In response to: Re: Darkness

Re: Darkness

Thanks @outlander .

I'm still here too @Lee82 ...concerned for you.

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