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Something’s not right

I am sorry to ask this I just really need someone to bounce ideas with.

I am sorry to ask this I just really need someone to bounce ideas with.

I am sorry to ask this I don’t mean to be annoying everyone I just need someone tell me what they think even if I don’t agree with you or if it seems like I am not listening or I don’t know how to explain it I am just really scared and stressed right now and I am trying very hard to keep how I am supposed to be here but I am having a lot of trouble.

i will try and keep this as short as I can but I have been having trouble communicating with my psychiatrist and don’t fele like he is understanding me and then someone (I literally have no idea who) apparently called the crisis team about me and then they came to my house today and they only left recently but basically for a while I keep thinking that everyone around me is not a real human and that they are all secretly polotting to harm me but that they just look like people but aren’t and basically I have been trying to ignore this stuff and say to myself there is nothing I can do even if I am right but all the stuff that has been happening in the last month about has been making me feel this a lot more strongly.

reason 1: my psychiatrist why should they keep ignoring me when I was telling them I was not ok I was honest with them and told them things I have never told anyone after getting out of the hospital and since then they have been ignoring me and just being really weird in general and not how they used to be.

reason 2: my family has also been acting weird they and my psychiatrist keep ignoring me when I say I am not coping and basically leave me to just my own devices when I have been feeling really unsafe. They act like nothing is happening and they keep feeding me food that is making me feel sick (which I think is poisoned and also has something in it to control a thing that was put inside me)

reason 3: when I was in the hospital they let me out way too easy they hardly even asked anything and just said I could go this was after I had been there for a few days and the day I went in there I don’t remember anything but a few things and I think they did something to me in that time and put a device in me to try and control my thoughts.

Reason 4: the crisis team who works for the hospital called out of the blue why I didn’t talk to anyone but this makes me think they are all watching me and also listening to my thoughts. And they keep talking to me and asking about the voices (the voices that I am not supposed to talk about) why did they know about those I didn’t tell them why did they ask.

reason 5: the virus stuff they knew I was getting close to getting away from them and so they had to do something big to stop me, there is more on this but it is hard to explain.

‘There are other things but I can’t talk about them because nothing is safe maybe they have been reading this stuff on the forums. But now I don’t think it is safe to eat anything and I don’t trust anyone and I am not even sure I can trust people on here if you are all even people but this is the last place I can go I know everyone around me isn’t safe to trust but I am also trying to find a reason that this isn’t happening but everything keeps pointing to it and I can’t ingore it anymore I feel really scared now like I need to get away from everyone.

14 replies

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In response to: I am sorry to ask this I just really need someone to bounce ideas with.

Re: I am sorry to ask this I just really need someone to bounce ideas with.

@Jack5 I think it is hard because I do try and give myself time and distance and I mostly try to ignore these things but idk how to explain it, it just doesn’t go away for me.

In response to: Re: I am sorry to ask this I just really need someone to bounce ideas with.

Re: I am sorry to ask this I just really need someone to bounce ideas with.

Its ok, sometimes the things you feel there just is no words that are made to express them. Its good that you are trying to give yourself time and distance. Sometimes things in life are unavoidable and there is nothing you can really do about that. But when you can be patient and kind to yourself thats nice. Also if you are hard on yourself, or you think the world is against you in whatever way, just remember that is ok too. These are habbits of our mind, they take time to change, sometimes fast sometimes a long time. But this is your situation it is not right or wrong, you are not bad for thinking bad about others or thinking others want to harm you. You know deep inside you dont want to feel that way, but you just cant help it. That shows you have good intentions.

Things wont change overnight, but you are growing and changing even if you dont realise it.

I cant really remember all the things that helped me because it is a long time frame. I remember someone told me once that i have a lot of corouge to face life through the tremendous fear and paranoyer i experienced. It hadnt occured to me i was courageous, i thought i was weak for these feelings. But i believe anyone who lives in some kind of way like this and perseveres is extremely couragous, as you are.

It is hard for others to understand, its not their fault and its not saying they dont have their own struggles they deffinately do. But in life unless you have experienced something its really hard to relate or understand. So if you can lower your expectations on what others will understand of you that might help, but if you cant that is also ok.

How are you coping at the moment?

In response to: Re: I am sorry to ask this I just really need someone to bounce ideas with.

Re: I am sorry to ask this I just really need someone to bounce ideas with.

@Jack5 Thanks, I am still having a hard time with everything I am not really sure what to do but I am just trying to take things hour by hour. I hope I can get some sleep tonight but I am not sure if it will work out. There is a lot I can’t describe idk I am just trying to distract myself.

In response to: Re: I am sorry to ask this I just really need someone to bounce ideas with.

Re: I am sorry to ask this I just really need someone to bounce ideas with.

No problem, hopefully you can sleep, i understand that struggle as well. Something that helps me is just sitting still before bed, letting thoughts come and go without trying to engage with them. Then just becoming aware of my body and sitting with that for a while. Sometimes becoming aware of the body or the room around us can help to us to get out of our thoughts a little. That can sometimes help me.

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