When does one take the step to go from victim to survivor?
How long is it ok to carry that pain around?
How long should be long enough to be under psyc care for the evil acts of others. ?
When do you feel strong enough to recognize that you are a strong person?
These answers have no timeline or time frame to it.
Yes, it is better for yourself to heal if you can and try to not have them have rule over you but there is no magic pill you can take. There is no fairy godmother who can swing her wand and say taa daa all fixed. Unless someone has been in your shoes they will not begin to understand and even if they had the exact same thing happen they will never understand truly. It is your journey to go on and it is about what you can take and whatnot.
Telling someone to "get over it " it the emotional equivalent to whipping someone. you are going to have bad days, and yes you are going to feel nasty and dirty. it is however in your power to stand up the next day and figure out the tools that you need to service and get back to being you for yourself. no one else.
You have a strength in you that no one else knows of.
Stand up for you because you are worth it from start to end.
===== This is a message aimed at me for me as I know I am going to have a very bad night tonight =====