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Something’s not right

Numb again

Numb again

I have tried contacting online support but everything is unavailable or offline .

I was raped 7 years ago and things happen so I made myself numb and supprised everything. I learned about the breathing techniques as well as the 5,4,3,2,1 tool. Tonight it's not working . I am having flash backs like crazy and I can't get my mind and body to calm down to relax and sleep . At this stage I am in for a night of night terrors and I can't do that again tonight. I am shutting down again but not sure how to stop it .

1603 replies

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In response to: Numb again

Re: Numb again

@Lee82

@Former-Member

ok guys lets talk about celery because i just gained 10kgs talking about all the lovely stuff ... now i need to drive to the servo and get some snacks hahahah

In response to: Re: Numb again

Re: Numb again

Celery? They way I eat that is with peanut butter inside it...😂😂

@Pollyotter

In response to: Re: Numb again

Re: Numb again

@Lee82

I can not get them greens in my body no way no how but I have made celery salt.. ohhh mama that will blow your mind .... ohhhh honey ohhh

In response to: Re: Numb again

Re: Numb again

Yes I too have turned condensed milk into yummy caramel. @Pollyotter @Lee82

Agree too that salted caramel is yummmmm.

No @Pollyotter ... I really dont want to talk about celery sticks! 😈

Although have you tried filling in the curved side wirh peanut butter? Thats pretty nice.

In response to: Re: Numb again

Re: Numb again

@Former-Member @Lee82

hahaha puppies!!

Camels ..

Ok lets talk about the elephant in the room .

Please welcome to the stage. Tiney

In response to: Re: Numb again

Re: Numb again

I'm still waiting for the pic of Tiney to come through @Pollyotter

Bit slow tonight. If you want more company ... you were sent an invite to join a few people in the Not Coping thread. If you'd like to, there are a few others there that you know, including @Lee82 and @outlander . Just check your New notifications at the top of the page and click on the link if you want to. But please dont feel obliged, if you'd rather not.

But I am heading off to bed very soon ... very tired and can barely prevent myself from nodding off.

I'm hoping to hang around long enough for Tiney to appear though.

In response to: Re: Numb again

Re: Numb again

@Former-Member Tiney just had lunch so he is abit slow. you know full belly and all. I would love that > I am so there

In response to: Re: Numb again

Re: Numb again

Hey hun. How you been today?
@Pollyotter

In response to: Re: Numb again

Re: Numb again

Little worried about you hun.

you ok?
@Pollyotter

In response to: Re: Numb again

Re: Numb again

@Lee82

Hey Lee.

Im doing ok how are you

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