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Daily positives

Daily positives

Hi everyone, will so much happening atm i think nows a good time to try to find some positives in the day. i know how extremely challanging this might be on some days but even if its something as simple as reading a chapter of your favourite book, doing a study session, making a cup of tea and sitting outside, painting your nails, washing your car or whatever might come to mind. it really doesnt have to be big.

i would encourage everyone to just pop in here and write each day something/s good that has happened for you in the day!

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In response to: Daily positives

Re: Daily positives

To day I saw my psychiatrist,

In response to: Re: Daily positives

Re: Daily positives

Good to get an issue out in the open.Hard truth but better out than in.

In response to: Daily positives

Re: Daily positives

I started to feel emmotionally unwell ,was about to call lifeline ,told Mum and she said "get out of your head"...........problem solved.

In response to: Daily positives

Re: Daily positives

this is a big idea, the body is looking for equillibrium.It's positive when it comes back from being negative, thanks @outlander

In response to: Re: Daily positives

Re: Daily positives

Hello @Jimbo2 , @outlander @Delicatessen , @Judi9877 , @ArraDreaming

The sun is shining today @moderator

My CKD is stable

In response to: Re: Daily positives

Re: Daily positives

What icy weather now @Shaz51 .At least the rain will help fill the water reservoirs.

In response to: Re: Daily positives

Re: Daily positives

Hi @Shaz51 @outlander @Jimbo2 @Delicatessen @ArraDreaming @Former-Member @Former-Member @FloatingFeather @Daisydreamer @hanami @tyme @Former-Member and everyone here.

My daily positive today will be trying to keep myself entertained by staying at home all day as it’s freezing cold in Melbourne so I’ll be doing some knitting and crochet and using my heat pack to keep warm whilst I spend the day under the doona in bed!

Enjoy your day!

Judi9877☺️🌻

In response to: Re: Daily positives

Re: Daily positives

What a great way to spend the day @Judi9877 ! My daily positive is that my two kitty cats love cuddles when it's this cold. So lots of cosyness here today

And I cant wait to get into some knitting tonight. 🧶 I've been working on a jumper and the yarn is so fine that it's taking me so long! At least with this weather, we can both tuck up and work on it all. A daily positive for me is that the

I hope the projects are coming along well ❤️

Have a wonderful day everyone 😊

In response to: Re: Daily positives

Re: Daily positives

with the sudden change in the weather I'm reminded of this poem re serotonin (the neuro chemical) ........". I pray thee fair Mercutio ,let us retire,the ........for these hot days tis the mad blood stirring."This normally comes in spring but any strong weather change and system can bring about changes in impulsivity rates, due to serotonin system being affected.

In response to: Re: Daily positives

Re: Daily positives

My previous post is a positve because it helps explain why impulsivity is greater when in the midst of "extreme" weather.

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