FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Social space

Daily positives

outlanderSenior Contributor

Daily positives

Hi everyone, will so much happening atm i think nows a good time to try to find some positives in the day. i know how extremely challanging this might be on some days but even if its something as simple as reading a chapter of your favourite book, doing a study session, making a cup of tea and sitting outside, painting your nails, washing your car or whatever might come to mind. it really doesnt have to be big.

i would encourage everyone to just pop in here and write each day something/s good that has happened for you in the day!

196 replies

1 - 10 of 196
12...20

In response to: Daily positives

TeejSenior Contributor

Re: Daily positives

Daily positives so far.

  1. The sun is shining
  2. I'm somewhat back on the forum.
  3. my lawn is greening up after looking horrid and brown. Water helps :face_with_rolling_eyes:
  4. my friend dropped off some toilet paper. We were down to half a roll. So so so grateful she had some.

    Great thread @outlander ✔️👍🏻💜🤗

In response to: Re: Daily positives

Kess55Contributor

Re: Daily positives

These are great positives!

Mine so far...

1. Productive day working from home balanced with a dog-walk on my lunch break

2. My first post on this forum...!

3. Food is in the fridge (including leftovers meaning I don't have to cook tonight!)

In response to: Re: Daily positives

SnowieSenior Contributor

Re: Daily positives

Positives for the day

1. Both kids room's are clean

2. Dinner is cooking now

3. Washing and ironing done

Welcome @Kess55

@outlander @Teej ❤

In response to: Re: Daily positives

MaggieSenior Contributor

Re: Daily positives

I had help cleaning my flat. 👍👍👍

Dog company is comforting 🐶🐶🐶

In response to: Daily positives

Lee82Senior Contributor

Re: Daily positives

Hey @outlander . Love the idea posting something good that had happened in our day...so here are mine

1) I finished reorganising 1 of my children's bedroom.
2) I got a couple hours work this morning at my job.

In response to: Re: Daily positives

outlanderSenior Contributor

Re: Daily positives

awesome @Lee82 @Maggie @Snowie @Kess55 @Teej loved reading them 😊

also welcome @Kess55 please feel free to have a look around and join in whereever you like, if you need any help please tag me (you can do this by putting an @ before my or other members names that way thae member will recieve a notification from you), you might like to Introduce yourself here and create a thread for yourself so we can support you along your journey too 🙂

In response to: Re: Daily positives

outlanderSenior Contributor

Re: Daily positives

mine for now are I completed 3 topics, and 2 quizzes for my study. I very much surpassed my 1 hour study goal so im happy with that.

In response to: Re: Daily positives

Shaz51Senior Contributor

Re: Daily positives

hello @Kess55 , @Lee82 , @Snowie , @Maggie , @outlander , @Teej

what a great thread @outlander

  • yes I agree -- some food in the fridge
  • i was able to see mum in hospital because my temperture went down

In response to: Re: Daily positives

TeejSenior Contributor

Re: Daily positives

@outlander I can see you've been productive. 🤗

@Kess55 Welcome and good job posting here. 😊

my daily positives

1) following up my daily challenge thread (two days straight now 😲)

2) I took the dog for a walk and walked slightly further

3) I finally planted up my cuttings that had grown roots

4) I had a good phone call with my son.
5) my mood has been good all day, almost only one season today. I often feel like I live 7 seasons in one day.

6) I had a check in from a mental health organisation that I've had some contact with occasionally which felt nice.
7) writing heaps of daily positives 😃☺️

In response to: Re: Daily positives

outlanderSenior Contributor

Re: Daily positives

1. Positive news about test results
2. Managed 2 topics of study
3. Went outside for a walk
1 - 10 of 196
12...20

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.