Looking for some coping strategies and self care tips please.

Hi.

As the title says, I'm just looking for some self care and coping strategy tips please, anything at all - to do in person, online, websites, anything. I understand it's different for everybody but I'd really appreciate some suggestions if anyone has any, anything is fine.

I've been looking at stuff on other forums that people have tagged me in and have tried some things but the more ideas, the better. Usually what I do is listen to music (rock and metal), go for my daily walks and try to do some mindfulness with my surroundings, go on the forums, colour in and sometimes do a jigsaw puzzle I've been doing (1000 pieces), that's pretty much all I can think of.

My Psychiatrist gave me a couple of ideas, all of which I've tried such as doing a Mindspot course (I personally didn't find it helpful but that's just me, maybe others might), read Beating The Blues (I have it but haven't read it yet since I'm not a big reader), and other things.

Any suggestions would be appreciated, thanks very much. Hope this okay to post and in the right thread, otherwise mods, feel free to move it to an appropriate thread.