Need some advice

Sorry to bother everyone but I need some advice on something that is kind of hard to describe. I have been trying hard to ignore this but then the last few days I have been having trouble and I really don’t know what to do.

I am really scared that my psychiatrist is trying to hurt me and that he is working with my family to put stuff in my food so that they can control me and also eventually get rid of me. I also don’t think he or my family are actually themselves, I mean they aren’t humans and they are just pretending to be humans and that I am in a fake world and my real family is back in the actual world. They keep giving me food and also the food at the shops a lot of that they have put stuff in. And I think my psychiatrist can actually read my mind and he is just pretending to not know that I know about him and that is why there have been so many thoughts put in my head to throw me off so that I keep doing what they want. Only I don’t know exactly what that is because they won’t let me find out and the second I get close they take the thoughts out of my head so I can’t find out. Also the psychiatrist is working for a being that is very powerful and has other beings watching me all the time everything is watching me here and i don’t really know who to trust.

I am am not sure what I should do I know this sounds like it couldn’t be happening and I know that it doesn’t make sense in some ways but it is hard to explain and there is more but I can’t really say. I do believe it though because it is happening and too many things are happening to keep trying to deny/ignore it but I don’t know what to do. If I tell him I know he might try and do something to me to make sure I stay where they want me but if I don’t say anything I feel like they will keep doing what they are currently doing. I really don’t know. I am not even sure what I am asking and I am sorry this is so long I just can’t get this out of my head.

@Bunniekins @Owlunar you don’t have to reply but what would you do in this situation?