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Who am I
64 replies
In response to: Who am I
utopiaSenior Contributor
Re: Who am I
I started drinking heavily regularly when I had my workplace incident and got my MI's.
I would start drinking bourbon in the morning. Have 3 cans. Go back to bed and sleep. Then while cooking dinner at night I'd open my next can etc. Sometimes I wouldn't drink at dinner.Bug at 1am when I'm still awawake as thoughts are rushing around in my head, I'd open another can & maybe have 3 cans in less than an hour and a half.
Eventually my depression got worse and I ended up in hospital. No drinking. 26 days. Thdn I came home and stayed off the grog. As my therapist explained, I was using the alcohol to not think. Every time I was restless or flat I'd drink & then because I drank id get more depressed. Bloody vicious cycle.
So I had 3 months off alcohol. I coped. Some days were easy. Some moments were hard. But I did it. Last night was my first drink since 9th of May. Went to dinner with bf and others. Had a great night. I ordered half bourbon. I had 3 glasses. No problem. My psychologist who has a background in drug and alcohol said this would be ok. Moderation and not on my own. Breaking the cycle takes a few months. You have to have plans in place to help with this. Why not speak to a drug and alcohol counselor or your psychologist. Maybe do it at home or kick start it in hospital / a clinic.
So much has changed for me for the better since I took this move. Today, I have no desire for a drink. Maybe next month for my birthday when I'm with my friends.
You are already in a good place - as you are aware of what negative impact the alcohol is doing to you at the moment. Take that extra step. Give up for a while. Give yourself a chance to work on you. YOU deserve to feel better about yourself. YOU deserve to be loved for who you are. Let people see the realyou - wwithout alcohol. I bet they will love her. I bet you will too.
I wish you all the best on this journey. YOU CAN DO IT!!
In response to: Who am I
NellCasual Contributor
Re: Who am I
In response to: Re: Who am I
TABSenior Contributor
Re: Who am I
snap re jimmies why late morning haha kidding lol @Nell
In response to: Re: Who am I
TABSenior Contributor
Re: Who am I
am happy for you @Nell that you are trying stuff fe here.. I try to make light of things. I apologise
In response to: Re: Who am I
TABSenior Contributor
Re: Who am I
.. 're'..
In response to: Re: Who am I
DecadianSenior Contributor
Re: Who am I
Hi @CrystalCrazyCat
People have written some really good stuff here - and that's great -
When it comes to drinking I am not much help - I was mostly raised by my loving but strict grandmother - and she was so anti-alcohol it was really hard to overcome that and have a social drink - but now I have a fortified wine or something similar
However - some years ago my toxic sibling pulled a nasty trick - lied to my daughter - and as my toxic sibling does this - I don't have much to do with them - but I was so devastated I had more fortified wine than ever before - not enough to make me sick but enough to feel okay and sleep a lot - until it woke up properly and - the toxic sibling episode #113 wore off
But the damage caused by lying from this person has been terrible - and the sorrow caused to other members of the family is still destructive - I don't get it -
All I can say is that those few days could have been a turning point to the dark side of my family history and my other sibling being an alcohlic - which is something that started young and still continues
So I asked my doctor about this - and I learned that getting off alcohol can be harder than getting off other drugs - and I notice that he has some background with D&A rehab
I can really say that anyone could find it easier to live life with something between themselves and the pain the world causes - whatever that is - and I have a friend that can't do anything without taking the edge off before hand - and I understand. The world can be a painful place - and it hurts -
It's really good you have told us - and I am sorry that it took people a while to see you there - I didn't - I wasn't on-line yesterday - but today - yes - I am here - and I hope you have read something helpful
Oh yes - one thing needed to be taken into account is our body chemistry and brain chemistry - some people need this more than others people because they have different chemical needs - that is something I have learned recently from my favourite source - docos on SBS
Decadian
In response to: Who am I
utopiaSenior Contributor
Re: Who am I
I also think telling people that I was not drinking helped & I didn't visit my friends who drank at night. I only saw them in the day time. Anything you can do to break the cycle.
I hear you and I wish you success.
In response to: Re: Who am I
TABSenior Contributor
Re: Who am I
..read the subject title folks
..sheesh ..lol does it ring true? or does it![]()
In response to: Re: Who am I
DecadianSenior Contributor
Re: Who am I
Who am I?
Right - I wrote this somewhere else @TAB and thought I had put it here - but I didn't
If we want to know what we are like - including who we are - then we need to take a look at our friends
With anyone saying a word - they will tell us exactly who we are are
I can sometimes lose sight of the question while responding to the person - thanks for the heads up
Decadian
In response to: Re: Who am I
TABSenior Contributor
Re: Who am I
@Decadian wrote:Who am I?
Right - I wrote this somewhere else @TAB and thought I had put it here - but I didn't
I can sometimes lose sight of the question
Decadian
?? so you didn't write it? wasn't sure that was what I thought I was talking about.