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GRATITUDE

GRATITUDE

What are you Grateful for ????

Gratitudeis mindset, a way of life with endless benefits for you and those around you

it is such a simple habit that can spark the most incredible postive outcomes.

by embracing and expressing gratitude and letting it guild you in all you do , you will start to change your outlook in life for the postive

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Excellent Spreadsheet - Gratitude Reminders @Shaz51

So Good, that I Printed it out.

Much easier to Read/ Digest that way - Instead of Computer Screen.

Adge

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I am grateful for the medication (that I am not allowed to mention on this site) that has finally put me into remission from my Major Depression. After 6 years with anti depressants not working, I finally have relief from all those horrible, painful symptoms.

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That is good news my @utopia 😀❤

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Hi @Daisydreamer - yes to technology for communications!

@roses I'm also grateful for nature. I have a tiny garden but it makes a big difference to have one at all. My workmates got me some flowers because of a death in the family and I was really touched.

This might sound like a really odd one, but I'm grateful for medication atm. Without it I'm pretty sure I would be going under.

@Shaz51 @The-Hams @Rosie93

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Thank you @Shaz51

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Yes! I too am grateful for medication. Life must have been horrific for people who lived in years gone by when there was no medication and people were just locked up in an insane asylum, roses 🌹

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Hi @roses @utopia @frog

As Roses said, I often find myself thinking about how not that far back in history, maybe 100 years, some people like me may have spent a lifetime in a mental asylum. I am grateful for how far treatments and understandings have come since then. I too am grateful for meds.

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Agreed @Mazarita - so grateful for how far treatments have come. Something I often reflect on

Today I am feeling grateful for sunshine and the positive impact it has on my mood. I can always tell the difference in my mood on days I've been out in the sun and days I havent ☀️

What are you feeling grateful for today @Mazarita @Shaz51 @roses @utopia @frog?

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@Daisydreamer .

Oh I am so grateful for the sun and her warmth. Cheers me up. Energises me.

I am also grateful that I splurged at the supermarket and bought myself some Cornetto. Deliscious chocolate. Was a real treat. Been years since I ate one. I forgot how yummy they were.

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