Shaz51Senior Contributor
When caring for parents
Continuing from out topic tuesday last night we are talking about caring for parents with mental health challenges, and some of the experiences that arise when the roles are flipped; especially as an adult child of someone with a complex mental health diagnosis.
@Crimnerd @Razzle @Determined @Adge @Sally , @Former-Member , @CheerBear , @eth
@Tru3man @Star321 @Ledy
@ElsaDawn , @Former-Member @Nong1990.
going from last night
It’s not always easy to feel positive about the person you care for and at times we may even feel frustrated. Off the back of this we can occasionally be faced with feelings of guilt, even though there may not be any need for it.
our next question is
What are some helpful ways someone could reframe guilt and be gentler with themselves in the process?
