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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @TAB, can't you sleep?
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
No. was uncomfortable, slept 4hrs maybe @Former-Member how about you?
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Re sleep well guess its 5am where you are. I don't have a sleep pattern last week or just sleep when cant stay up and get up when cant stay in bed
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
You're funny @TAB, re sleep hygiene. Yeah, its 4:30 here in Qld, still dark, been awake since 3. no issues though, just awake...
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
well usually make myself stay up to not put things totally out re sleep, got to get back walking again, and get back a bit better would help etc etc, and the list is probably bothering me, did none of it yesterday..sort of reminds me of talking to GP/counsellor years ago ..he said what is bothering you?
I said a list which is probably similar to now, well a decent saucepan was on list then lol all I remember.
I must want things hanging over me, or to worry self with, like why is it nearly impossible for me to buy clothes? yes could give 4 answers, but thats how it works, and nothing gets done its like I set up puzzles of inaction, then tie them all together so it becomes a bigger puzzle
yes have done a few things but thats bills etc lately hard to thing of 4 reasons why not paying a bill makes sense lol
will cut through it. may require real action and discipline. Damn @Former-Member lol
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Aye tis a braw bricht moonlicht nicht @Former-Member lol
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @TAB, fell asleep and missed these posts of yours and didnt get email notifications either. So hope your day is going OK? I'm cleaningvup for visiters tomorrow. Can't stop. xox
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
had a nap myself after long walk, well was up at 1.30am lol @Former-Member
re visitors .
In response to: Re: Sleeping too much
AppleblossomSenior Contributor
Re: Sleeping too much
I am ok @Former-Member Thanks for asking. My neck and head are "the usual" .. stiff & quirky.
I learnt some new tricks to release tension on the fascia and TMJ .. but the tension is so locked in its seems a life long project to relax it. Never mind , dropping son off, going out for a birthday dinner and a big day tomorrow. Going to son's Matinee .. Proud MUMMA
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Proud Mamma indeed @Appleblossom, I like to empower my son telling him "he's worked hard for it" as your boy has. But do take some credit for yourself quietly, ya done good sis. Know I'm suppose to know, but what exactly is involved with your sons 'Matinee' ? This is not his first publuc performance is it? I'm feeling stupid i've missed all that before (or forgot) soz. What grade is he up to with piano! Anyway, love to hear his it goes and you enjoy yourself.
I went through the proud mamma at sons grad last year. Gosh, just realised how far I've come since then, needing so much help from you guys just to get there. My sobs coming home for o/n visit tomorrow, just mowed the front lawn (nearly k#lled me lol), tidied inside, made his bed etc popped and sore now, not finished yet.
Not sure what to suggest re your neck, maybe another pillow, shoulder roles, good massage, magnesium supplement... Tens Machine...
Thanks for checking in here, missing a few of the others lately. xox
I went through the proud mamma at sons grad last year. Gosh, just realised how far I've come since then, needing so much help from you guys just to get there. My sobs coming home for o/n visit tomorrow, just mowed the front lawn (nearly k#lled me lol), tidied inside, made his bed etc popped and sore now, not finished yet.
Not sure what to suggest re your neck, maybe another pillow, shoulder roles, good massage, magnesium supplement... Tens Machine...
Thanks for checking in here, missing a few of the others lately. xox
