Unknown userMember
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Sleeping too much
8691 replies
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Re: Sleeping too much
oceangirlSenior Contributor
Re: Sleeping too much
I could organize a rocket mite be a bit painful though @Former-Member
Go gentle on yourself start off small and build from there
I have Drs appointment at 1pm tomorrow
Goodluck with tafe. Catch ya in the morning I think you will be up before me though you always are
Nite @Former-Member
How are you @TAB ???
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Re: Sleeping too much
oceangirlSenior Contributor
Re: Sleeping too much
@TAB
I'm sorry to hear you are struggling atm
Chin up mate
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Hi guys ....
I have surfaced again after an hour's sleep .... ✅
Found the kids took a pyjama day right along with me .... ✅ much to WH's disgust ... there's something about leaving here at the end of a stay that puts him in a bit of a spin, and he visits it on the rest of us.
Well, not today .... even D2 spent the day in bed, and he just closed the middle doors and left us all to it .... ✅
Think that's a good thing somehow.
We have a lunch planned with neighbours who have been good to us, so better get the kids up and going for that at least .... ✅
I'm getting some runs on the board today after all ....
❤️💕
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
'Night @TAB .....
Hope you get things sorted by degrees. Might be good to join the check-in here as a part of that .... it's a good idea.
I hear you with the anger @Former-Member .... and the image was a good one re expression ....
When I found my angry voice I swung the other way and roared at everyone .... took a while to find my volume button and turn it down again ..... probably wasn't a good look, but that was then and this is now .... I survived it all and am stronger for it .....
Start with a loud whisper @Former-Member until you get a guage on how much anger is breaking out .... and continue to treat yourself gently .... so glad you established your self-care patterns a while ago .... they will help to keep you steady through this.
You said being back in that house probably stirred up your inner child, and that makes perfect sense .... and now it's following through with fatigue and anger .....
Find some more images @Former-Member .... but self-nurturing ones like this ....