FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Sleeping too much

Sleeping too much

8691 replies

7,421 - 7,430 of 8,691

In response to: Sleeping too much

Re: Sleeping too much

Nite @Former-Member

In response to: Re: Sleeping too much

Re: Sleeping too much

I could organize a rocket mite be a bit painful though @Former-Member

Go gentle on yourself start off small and build from there

I have Drs appointment at 1pm tomorrow

Goodluck with tafe. Catch ya in the morning I think you will be up before me though you always are

Nite @Former-Member

How are you @TAB ???

In response to: Sleeping too much

Re: Sleeping too much

..I'm an old crock today mentally and physically.. back is caning, mind well ghosts of past bothering me re going to minesite last went to in better times well 6 years ago now oh woe is me .. well you did ask soz @oceangirl Sorry no joy here ..am glad you are getting on top of things tho. Sounds very positive. No need to reply. I appreciate your saying hello. Not trying to bring anyone down

In response to: Sleeping too much

Re: Sleeping too much

@oceangirl I apologise. . I do 'speak to an audience' maybe.. depends what what comes up, ol with @Former-Member it was some good memories re places prob with 'black' aching to come out after and well yeah.. you got the total honest not distracted answer.I really am sorry

In response to: Re: Sleeping too much

Re: Sleeping too much

@TAB

I'm sorry to hear you are struggling atm

Chin up mate

In response to: Sleeping too much

Re: Sleeping too much

Sorry again @oceangirl not fair to you. Im glad things are going well for you ..and a little bit chuffed that you are talking to me to be honest 😸 Its ok I'll get over my 'stuff' tomorrow's another day

In response to: Re: Sleeping too much

Re: Sleeping too much

Hi guys ....

I have surfaced again after an hour's sleep .... ✅

Found the kids took a pyjama day right along with me .... ✅ much to WH's disgust ... there's something about leaving here at the end of a stay that puts him in a bit of a spin, and he visits it on the rest of us.

Well, not today .... even D2 spent the day in bed, and he just closed the middle doors and left us all to it .... ✅

Think that's a good thing somehow.

We have a lunch planned with neighbours who have been good to us, so better get the kids up and going for that at least .... ✅

I'm getting some runs on the board today after all ....

❤️💕

In response to: Sleeping too much

Re: Sleeping too much

Hi @Faith-and-Hope 😸 I might just crawl off to my catbox well bed soon... a catnap may help lol

In response to: Sleeping too much

Re: Sleeping too much

..Visits on us .. love it @Faith-and-Hope 😸

In response to: Re: Sleeping too much

Re: Sleeping too much

'Night @TAB .....

Hope you get things sorted by degrees. Might be good to join the check-in here as a part of that .... it's a good idea.

I hear you with the anger @Former-Member .... and the image was a good one re expression ....

When I found my angry voice I swung the other way and roared at everyone .... took a while to find my volume button and turn it down again ..... probably wasn't a good look, but that was then and this is now .... I survived it all and am stronger for it .....

Start with a loud whisper @Former-Member until you get a guage on how much anger is breaking out .... and continue to treat yourself gently .... so glad you established your self-care patterns a while ago .... they will help to keep you steady through this.

You said being back in that house probably stirred up your inner child, and that makes perfect sense .... and now it's following through with fatigue and anger .....

Find some more images @Former-Member .... but self-nurturing ones like this ....

7,421 - 7,430 of 8,691