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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
There, that just about covers it.
Tired now sorry, need to go xox
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
I'm gonna wait fir your image to come thru @Former-Member, then I'm going for a nap ...
🌷
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @Former-Member. So sorry things are crappy. Your family has so much stuff going on it really makes it hard for you. As for your anger.....I know where mine takes me which isn't always helpful.....hopefully yours will dissipate soon. Lots of self care. Got any of those peaches and cream. Not diet food but not that bad either when you need some self care. Tomorrow's another day.
I wanted to share with you how badly I took our heatwave too. I didn't move for three days. I fell into a huge hole. I didn't help myself or do anything productive, just lied there under the fan like a beached whale. I couldn't believe how much my mood lifted once the cooler weather came. Hopefully it will help you too. I still had all the same crap going on I was trying to deal with but somehow just coped with it better. I am sooooo grateful it's still cool here. So please be kind to yourself, you're being kicked from every direction even the weather. None of it is your fault right now. It will get better again.
Wondering if you want to help me be accountable at the moment as well. I NEED to get off my backside and do stuff, I've been swallowed lately by black dog big time. I need to make changes. Perhaps we can motivate each other. It's up to you. Thinking of a daily check in to have daily goals even if they are get out of bed and shower. Let me know what you think💜🤗
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
@Former-Member And everyone else here too 💜🤗😴
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Tell me about it it @Former-Member @ Tawney I find weather is just an excuse re me and mostly don't think of self as depressed recently .. but.. seriously.. unless I was why would I etc .. soz for butting in 😀
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
..Teejimoso 😸.. been wanting to say that ha @Former-Member 😸🎩
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
It's not butting in @TAB 👍 Yep I couldn't believe how much I turned into this zombie. I hated myself for it too. I only really owned up yesterday to myself that I am officially pathetic in extreme hot weather and my brain melts too. I couldn't even think of ways to cool myself down I was so lost. Didn't eat or drink any fluid through it. Did absolutely nothing to make it better or help myself 😡. But now I look back and think how could I do that? Anyway just sharing that sometimes we don't see our biggest vulnerabilities until after the fact.
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
Not sure why @TAB but glad you got it out 😝. Did you get to see the pic of Moonta bay I posted to you the other day? Not my finest choice of words at the time, no eloquence whatsoever but I was thinking of you. 💜🤗
In response to: Re: Sleeping too much
oceangirlSenior Contributor
Re: Sleeping too much
Goodnight @Former-Member
I'm in for a daily checkin and goal setting.
Look after yourself babe
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Oh ha @Former-Member .. yeah I have a thing re made up names.. No I didn't see it re moonta bay ..lots memories thee not all good re learn to swim in school hols etc inside shark netting .. way preferred Pt Hughes God I had :have a twisted take on my childhood. Prob never got over it as stupid as that sounds lots good lots baf and I hung onto the bad even in primary school years sorry for that. Will look
