FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Sleeping too much

Sleeping too much

8691 replies

6,361 - 6,370 of 8,691

In response to: Sleeping too much

Re: Sleeping too much


@Zoe7 wrote:

@Decadian

@oceangirl73 is a pretty special person


Yes ... she is ❣

In response to: Sleeping too much

Re: Sleeping too much

Just resting in bed today. Have a heartache, right in the solarplex. Can't work out if its heart, indigestion, emotions or all rolled up together. Started last night.

Sleep Study results came back early, have to go in to see the Dr. Can't see the point since I just found out the sleep apnoea machines cost around 2k which I don't have. I'll know more when I see Dr, probably nothing serious so just gonna focus on having my son for Christmas. Do it after that.

Wish I knew what this SP ache was.

Treading water together, keeping our heads above water, arms linked.

Not alone 🙂 gosh, now I'm teary, hmm

In response to: Sleeping too much

Re: Sleeping too much

Well try a salvital, take meds as need, few deep breaths. Try a short walk maybe? Sometimes just getting up and moving can help😀 Go to park, coffee shop maybe? 😀

In response to: Sleeping too much

Re: Sleeping too much

Hey a @Former-Member, perhaps try a chiropractor...info and am amazed how a small adjustment lines me back up. You could have slept odd, and with all other factors thrown into mix, things easily drop outa line.
I never once would have considered a chiro but now I swear by it. Even take my boys for odd bits.
Big hugs 😘...deep breaths, on exhale telling self a little mantra to repeat maybe?
Maybe I am at peace, and all is ok...something of the sorts. 😉

In response to: Sleeping too much

Re: Sleeping too much

How you doing now @Former-Member ? Has it eased up ?

In response to: Sleeping too much

Re: Sleeping too much

Yeah, laying down resting all arvo has helped thanks for asking. Think I've done too much heavy lifting lately, not as young as I use to be. haha

What's everyone doing today? Anything different?

In response to: Sleeping too much

Re: Sleeping too much

@Former-Member, chiros have helped my lower back a lot in the past but can't afford them these days. But I'm thinking of a good massage for a Christmas gift for myself lol. Are you OK tonight?

In response to: Sleeping too much

Re: Sleeping too much

@Former-Member, I remember you started a thread on disassociate identity disorder info if I'm correct?
I can't seem to find it?
Maybe I got it wrong.
I just watched a show, it was the most bizarre experience to wonder what's real...I must be tired!
That doesn't quite make sense, but I saw something in this show of amnesia etc...
It reminded me of reading way back when talk was happening on d.i.d.
Glad you are feeling a bit better..

In response to: Re: Sleeping too much

Re: Sleeping too much

Aw @Former-Member

I am sorry you are so uncomfortable. That is rotten

Did you maybe lift something to heavy or did you pinch a nerve? That can be so painful everytime you move - not good

I think a massage would be a good thing to have - I studied massage years ago - like my class mates I only practised with my classmates - free massages as often as possible - and giving them to - I really like that - and it makes the masseur feel good too

So you said the pain was in your solar plexus - but did it get into your back during the day -

And those breathing machines costing so much - wow - is that a CPAP - if you need one and they cost so much that is really hard - I really feel for you about that

Alas Tawnz- I guess we are not into fund-raising for each other- but knowing you are in so much pain with sleep apnoea or whatever is causing the pain is really hard -

Do you have new symptoms or has this happened at this time of year before. I really don't believe in things being in hour heads but stress can do tough stuff - really tough numbers on us

Thinking of you and I hope you have a good sleep tonight

Dec

In response to: Re: Sleeping too much

Re: Sleeping too much

@Former-MemberAt the risk of scientific Apple sounding flaky New Age re solar plexus ..

I do think we have energy centres in the body and "Chakras" is a good a name as any.

In Christian terms I was brought up with lts of talk about ... the "Sacred Heart" ..

Its likely partly emotional so maybe an anchoring contemplation on your heart issues.

I am even learning that if I say ... "matters of the heart" I cover a lot of my truth without giving anything away.

Bummer about the cost of machines .. and back ... Aggggggggghhhhh!

I also try and work out the difference between physical, medical and emotional .. its a can of worms.

6,361 - 6,370 of 8,691