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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
You too @Zoe7, u made it through. Did u try the grounding? Its so simple it seems silly, but effective. I like to engage doing things that feed my soul, being mindful if details, and pleased with end product. Being creative, following directions, all helps.
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Thanks @TAB, I'll be fine
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Goodo @Former-Member
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
What you doing today @TAB
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Not much in all likelihood.. 2 short walks already. Its cold, windy can hear thunder. Am achey, been in and out of loo too many times soz tfi 😀 Should be arranging car service may do oil etc myself as have carport now or do it on footpath. Door 🚪 the only one was happy with has decided it wont lock with key now. May just take something for tum and analgesic and go back to bed lol. Nah will get few things done today. Was about to say what about you but son etc guessing
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Update. Door will lock with persistence. Good enough ✅
Washing on, yes have a line under cover ✅
Dishes done ✅
Quick tidy and 3 trips to bin
✅
Having coffee ☕️ ✅ 😇😁
Hope your day goes well
Washing on, yes have a line under cover ✅
Dishes done ✅
Quick tidy and 3 trips to bin
✅
Having coffee ☕️ ✅ 😇😁
Hope your day goes well
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
Sometimes just getting moving is motivation enough apaz lol 😀
In response to: Sleeping too much
DecadianSenior Contributor
Re: Sleeping too much
Hi @Zoe7
It is impossible to let anyone down here - we already know how hard things can be and we can make suggestions which you are free to ignore if you chose
Suggestions are not like advice - imo when people give advice - as well meaning as it might be - can be - it can also have a message hidden in it - eg - if you do this you will feel better
And actually - we know this is not always the case - you can try but in a suggestion is always a voice of inner knowledge - there are times when nothing - NOTHING works - but just getting through the next few minutes is enough
Achieving inner calm is a long journey - I started this journey so long ago I can't remember when it was - but seeing as I am finally having longer periods of inner calm I must have started some time - I have had a very full life
I hope today is better for you - take things quietly - do what you can - I love the suggestion to remind yourself who you are and what you did yesterday and what you hope to do tomorrow - even if tomorrow's activities included staying in bed for a long time, reading and eating chockies
Grouch - it is getting on for lunch-time sure - but my peace and quiet has been interrupted by the guy next door exercise his angle-grinder. As I said - the journey to inner calm is a long one and I did not add - often intruded on by people sharing their noise
Dec
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Good News! I'm so excited. Son just rang to say he's coming home for Christmas, yippee!! Arriving Christmas eve, gives me more time to clean up too. He won't be bringing his partner, she's off to be with her family up north. I know I'm nor as good company, must try harder to be upbeat or something.
Still excited though, and he's driving himself for the first time
Zipadeedoodah, zipadeay, my oh my it's a wonderful day....
Still excited though, and he's driving himself for the first time
Zipadeedoodah, zipadeay, my oh my it's a wonderful day....
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
just be yourself @Former-Member 
..he'll see you are glad to see him, that's something to build on ..and that's good news
