Sleeping too much

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Content/trigger warning

@Faith-and-Hope ... sorry if I offended you

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@TAB

Ummmm ..... if you did I think I missed it .... ? .... 😏

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@Bridget wrote:
I'm finding it hard to find where I fit in on Sane Forums, to be honest. 😯
I'm not one to push myself on people.
Unsure where I stand with people.

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Please try not to worry @Former-Member ..... most of us move around here and there .... and the whole thing about the forums is that the different threads are available to all of us to have a chat ....

I know I have been enjoying your company .... 😊

bit the same,it is what it is.people friendly enough. I was in an absolute mess when came on here and til last few days telling self. yes, acronyms, people actually managing to keep track of each others lives, I blurt out occasionally, or put 2cents in, or wonder why am on here, but I'm still here. Must be doing something

Content/trigger warning

@Former-Member .. whatever works, hey .. don't feel bad.. I never felt I really fitted in all through school, well in self created circles maybe, and still shock self when the feeling recurs these days ..it doesn't always tho and it passes anyway..

@Former-Member. I think I've done that before too. I've second guessed myself and felt like I don't belong on here and had so many insecurities and still do, frequently. But I see you fitting in everywhere I would never question it. I think we are probably our own worst enemies with this. I was just second guessing myself where to post something when I saw this. I hope this helps and you are ok. 💜😊

Hey @Former-Member 😊

How are you doin' ?

🌷💕

ditto. It doesn't matter. What actually happened? .. oh, nothing, ..it was a feeling..

that inner voice can be insistent

I'm doing ok @Faith-and-Hope but my head is full of questions and ideas and reflections and I'm putting so much pressure on as always to 'fix' myself before discharge on Friday. At one point today I was wondering why I had done this - gone into hospital but two things have since happened that have been huge wake up calls for me but now I'm spinning. Not in crisis, just need some detangling. I'm not sure how to prioritise anything. I have psych and psychologist appointments tomorrow. Any ideas?

Sorry this is a huge DPD question? Struggling to do by myself in a hospital, 🤔😳😁

don't hate it. Accept it. Then work on changing it if possible. I used to have post it notes with positives all over the house,well reminders, yeah I'm rehashing CBT 101. can't hurt anyway. whenever you are ready for it