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Sleeping too much

Sleeping too much

8691 replies

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In response to: Sleeping too much

Re: Sleeping too much

Love a cuppa @Faith-and-Hope, thanks, cant stop crying today, bit silly must be the sirens that set me off. My mother resists strangers in the home and is just plane obnoxious with everyone. This shower nurse for dad twice a week was a long time coming. I've always had an exagerated sense of responsibility for my family of origin, they break my heart, maybe i broke theirs when i gad my first breakdown as a young adult, fell off the pedestal and all. They never quite looked at me the same after that. And moved far away to the country. Just need them / a family, i think, but theyre never there for me, not my role, I'm 'the giver' they take from. Nothing else. Sobbing. Might grab another

In response to: Sleeping too much

Re: Sleeping too much

Hey @Former-Member. I see your having a tough day and I'm so sorry. I wanted you to know my thoughts are with you. I hope your cuppa helps. Be kind to yourself today. Sending hugs💜🤗💐

In response to: Sleeping too much

Re: Sleeping too much

lol @Former-Member no sure how one 'caps' things for the day in the morning .. a f friend used to have a 'mood' indicator on kitchen benchtop, well cards with faces and moods, just flip to one that applies.. had a relaxing slow wake up, thinking positive thoughts and actions .. that's turned into feeling a bit silly already lol

In response to: Re: Sleeping too much

Re: Sleeping too much

..I'll get it if you like re coffee @Former-Member

In response to: Sleeping too much

Re: Sleeping too much

That sounds good to me re: your thoughts for the day...I'm lost on your first bit! ?? Huh??!...I kind of take it that I'm racing before I see what happens? ..mood cards sound fun. Never seen those @TAB

In response to: Re: Sleeping too much

Re: Sleeping too much

hmm 'splainin' time, guess I was trying to say 'capping' usually doesn't happen at the beginning re 'day', think know what you meant tho @Former-Member

In response to: Re: Sleeping too much

Re: Sleeping too much

..that's the exact card thingo, found on Net @Former-Member

In response to: Sleeping too much

Re: Sleeping too much

Thanks guys, my own private Mental Health team rallying. Appreciate you. I'll be ok. Been here before, getting better at it, especially now I have support right here in my own loungeroom, in the palm of my hand (holding hands), here on the forums. So cool, all of you. Just took strong pain killer for a change, I'm in pain, somewhere. The new leaves on the trees are so grwen today, in the morning sun. Ever wonder why or how the stay so beautiful standing in the scorching sun all day, might go put my hand on the trunk and ask them, maybe sit in the sun a while myself, let the breeze wipe away the tears and become one with nature. Oh dear, am i having a psychotic break, a delusion, dissociating, talking to trees, oh dear, gotta get out of my head, wheres my cuppa...

In response to: Sleeping too much

Re: Sleeping too much

I take it all the Christmas events make it hard for you @Former-Member - I remember it being a chaotic time of year when I was younger and involved in so many different things

Now I feel as if I am on the outside of all of it - like watching it in a crystal ball or something. It seems crazy for people to get wound up about one day - l mean I like to celebrate that one day - having in mind the reason for the season - but it seems that everyone is in a mad rush - I have the feeling that you have that strange feeling too

And then we have January which is like a black hole - empty - people go away - perhaps I should too - but I don't fancy travelling during school holildays

Anyway - I have the feelilng I have all those little emoticons other people use - let's see 😀🎭 - yes - I have - how fantastic - I wonder where they have been hiding, They must have arrived when my computer was updating 🎢 - oh goodie

I didnd't sleep well last night - then I slept in and I am so late and I have to take my cat to the vet this afternoon - I have about as much energy as a cup of coffee without the cup - I bet I will sleep later when it's inconvenient

I hope you feel okay - that the day improves - in fact I hope the day improves for everyone

Yawn -

Dec

In response to: Sleeping too much

Re: Sleeping too much

Lol..ok point noted...I've heard males say 'Funny girl' in that confused way, about me...lol..can't See image, but thank you. Think I'd love a set of those cards, sound handy.
Actually my partner says my text messages at times don't make sense or are completely off track. But I make him laugh. Hence I'm dubbed a 'kook' 😁
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