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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hey @Former-Member, good to see you. Sorry you've had a rough patch. Crossing fingers that after Tuesday you can relax a bit so that the emotional roller coaster isn't so great although with us there is always something. I identify with you and your roller coaster so much and understand it. Anyway I hope you are being kind to yourself. Take care💜😊
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Con't
My son not long rang to say he is free for a 1:1 visit for A/T tomorrow now, made me happy tonight. his partners wife will be there too so be nice to see them after a couple of years now.
Finally decided what to wear, black & white but nice. Have to pack yet. Not use to this getting my act together, planning, being organised - been a very slack winter - out of shape.
Be well all 💜 💜 💜
My son not long rang to say he is free for a 1:1 visit for A/T tomorrow now, made me happy tonight. his partners wife will be there too so be nice to see them after a couple of years now.
Finally decided what to wear, black & white but nice. Have to pack yet. Not use to this getting my act together, planning, being organised - been a very slack winter - out of shape.
Be well all 💜 💜 💜
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
His partners 'family' (not wife) grrr
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
@Former-Member,
@Faith-and-Hope,
Hi, good to see you, and thanks 🙂
@Faith-and-Hope,
Hi, good to see you, and thanks 🙂
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Try to just relax and enjoy yourself @Former-Member .... 😘
Black and white sounds nice ... classy ❣
Put some music on and enjoy your packing moment ....
So glad about the 1:1 working out too ....
Big ❤️'s
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
Pretty much ditto what @Faith-and-Hope just said @Former-Member. Wishing you so much luck if I don't catch you before you go. I'll be thinking of you. Sending heaps of hugs💜😊💐
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi @Faith-and-Hope, @Former-Member, @applenlossom, @Decadian,......... Just a callout as having an anxiety attack or something. This happens when I pack, get so shakey, can decide anymore what to take, dithering, hands shaking, jumpy, even neighbours car doors make me want to run & hid (i have a cupboard with a stool in it for that) shaking on the inside, brain slows up, hard to type this, its like something bad's gonna happen, jumpy. Layed down to do mindfulness exercise & burst into to tears thinking I might not be my best for my son for this afternoon tea, he just tx to confirm again, still have a 2hr drive, burst into tears, thought i better tx you, don't know how I'm gonna doo it, if I'll remember everything, & don't want to leave dog alone. Do you think its agorophobia too, so sick of it. The breathing should kick in soon. Please pray.
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
3hr drive so worried I'm gonna mess up or be toi stressed to enjoy it. Will i forget something... ...
In response to: Re: Sleeping too much
DecadianSenior Contributor
Re: Sleeping too much
Honestly @Former-Member
As important as this A/T would, could, might be for you
I have to advise against driving today - when you are coming apart the way it seems
Of course - it is possible you are feeling this way because of seeing him after some time
But whatever happens - whatever the conditions - (I rarely give advice) - when driving when you are shaking and feeling so terrible would not be responsible -
This might be a missed opportunity - to avoid this - make contact with him soon and see if he can drive to see you
Decadian
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hey @Former-Member. Just saw this, sorry I was asleep. You've got this. All you need to do is breathe😊 You will be ok. How are you feeling now?
