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Sleeping too much
8691 replies
In response to: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
..doubt if I'm leaving the lounge today.. just feel knocked out, was up early, felt ok then, had big ideas, even believed them .. well inertia got momentum of it's own.. haha ..Tab's 3rd Law of Motion
lol @Faith-and-Hope @Former-Member @Former-Member @Former-Member
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
The cold is really bad today, living in the tissue box, pathetic 2nd days often the worst, everything's on hold but hopefully not for too long.Goty soup out, took a shower yesterday so just waiting it out now. Get anxious by myself though.
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Claiming IBS .... skipping art class is my guess .... issues with the teacher ..... enough to cause stress reaction ....
Grrrr ..... :face_with_rolling_eyes:😠 !! My day is on hold .....
@TAB .... break it down ..... aim for a coffee out somewhere (carrot) .... or bacon and egg burger .... or whatever is worth getting your tooshie off the couch for ....
Teh when you're there, have a little convo with yourself ... "Oh ... well .... now that I'm out anyway .... I might as well just do .... (X) .... " .... and give yourself a ✅ for both the carrot and (X).
Then go for convo no. 2 .... "Oh .... well .... before I go home to bum around on the couch .... I might as well just do ..... (Y) ..... " and make sure that scores a ✅ .
Then ....
"Ok .... I 've got thus far through my day .... so let's just throw in ..... (Z) .... for the hell of it ..... " with another ✅.
Ta - dah ..... ❣
I'm really good at this, btw .....
Try to score yourself a minimum of 3 X ✅ on a day that was earmarked to be productive ..... and make sure you earmark yourself a Couch Day somewhere too .... so on non-Couch Day days you can boot yourself off the couch with a .... "Get off the couch .... waddaya think this is ??? .... it's not Couch Day !!" ..... lol ......
😆
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
Got Vicks on your feet @Former-Member ??
Despite what @TAB might tell you .... it doesn't work from the bedside cupboard .... lol ....
Hugs .... get well quickly .... ❤️💐
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
In response to: Re: Sleeping too much
TABSenior Contributor
Re: Sleeping too much
...Thanks @Faith-and-Hope I actually do do that, but probably not as often as I like to imagine I do. Hmm yes, no food here, painkillers re back prob did for me. Yes, excuses.. ok shower, shave, clean clothes food and walk, well before end of the day maybe.. will open diary again, re accountabliity and have saved your 'recipe' Thanks![]()
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
@TAB
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Make routine a non issue.
Some routine is good. But from my self taught school of thought, too much is a killjoy.
Spoon I reckon just do all the stuff but backwards if you like. !!
Maybe?
Faith-and-Hope just do a 2 year old tantrum on floor😊. tell her that's what she sounds like!
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
You guys seem to be in good form today.