Self Harm

Yes, feeling better this afternoon @MDT

Thinking of you my friend @Angels333 ❤️❤️

Definately just a bad day @Angels333 . The amount of progress you have made over the last couple of months has been wonderful. But this doesn't mean there won't be bad days or things to continously work on. If you feel like calling one of your professionals, please do it.

Here with you Angels. You are worthy ❤️

Hey guys, just taking a minute to myself and thought I would give an update. I stuffed up and used SH on Monday, but today I feel so much stronger.

I still suffer from overwhelming anxiety about work, but I am learning to take it easy during my time off.

It's a hard slog .

I'm currently working though my trauma recovery and it's a long road, but one I must travel nevertheless.

Hoping you are all well

@Molliex @BlueBay @MDT @Owlunar and everyone else reading along.

Love Angels333

Hi lovely @Angels333

I understand what you're saying. I'm glad you're ok now though. Trauma recovery is hard. I believe in you though.
pls take care xxx

Every day is a new day. Proud of you @Angels333 🌻🌻🌻🌻❤️

Hey @MDT @Molliex @BlueBay @Owlunar @Shaz51 @eth and anyone else passing by .

I am a bit out of sorts today with funeral involving an awkward social interaction as I needed a lift to the Funeral as my car is at the mechanic. Funeral was good, it was good to go.

I have so much anxiety about my car, there's a real chance the engine is completely fried. I won't find out until later today. I can't afford a new car, I don't know what to do it's stressing me out .

I am not using self harm to cope, I have come too far to go backwards I am using my distress tolerance skills from DBT