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EMDR - Has anyone done this

EMDR - Has anyone done this

Hi all, i have had 1 session with a new psychologist who i like, but she has suggested we do a number of sessions of EMDR - Eye Movement Desensitisation and Reprogramming. Apart from the cost factor which i rly cant afford, im pretty nervous about the whole thing. Supposedly it desensitises u to past trauma and its affects but things like this rly scare me. As any of u that i hav bn communicating with know i am going thru an extremely difficult time right now and im not sure that digging up or re-experiencing past traumas is the best way for me to go right now, even if the idea is to reduce the traumatic nature of those events. Im scared enough of the trauma and torture im going through right now! Id rly appreciate any feedback from anyone that has had this type of thereapy. I am seein her on monday and we are supposed to be devising our treatment plan so i need to make a decision by then. I have tagged some of my forum friends in but please feel free to tag anyone else in that u think might be able to provide some feedback.

@Bunniekins @Shaz51 @Gazza75 @MDT @Former-Member @eth @BryanaCamp @Snowie @Appleblossom @TAB @outlander @oceangirl @BlueBay @Faith-and-Hope @Former-Member @Eden1919 @DGoldman @CheerBear @Sad2 @Hope4me @ali11

Thanks all and sorry any i missed!

468 replies

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In response to: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Appleblossom @Doglover @MDT @outlander

@Bunniekins @Gazza75 @Shaz51 @Zoe7

To anyone else on a dsp

If u study an approved course u can claim an education supplement to help u out. Really helps

Just ask at Centrelink

A lot of people dont know about this payment

In response to: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

Hi @MDT , thank u for checking in on me. Yes I am going thru an extremely difficult time, I can't begin to describe how bad things r this end. I'm glad things r going better for u Hams and that u have started ur new job. Congratulations. I hope it all works out well for u.

In response to: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

Thanks again for thinking of me @MDT

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Former-Member Hey Donna1 thanks for the heads up. I had no idea re education supplement. I would love to go back and do some more study if I am capable that is. Thanks again. Love peaxxx

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Bunniekins

Mine is an online course self paced & i can still get it its about $62 a fortnight.

Its to encourage people on dsp to study.

If u study something that lets u work self employed Its great too. Like me teaching an exercise class. What i earn with my abn is self employed income & doesnt affect my dsp. I still include it in my tax but if u have to earn quite a lot before paying tax on it.

Centrelink suggested i get an abn yrs ago & do it this way when i used to get paid to sing in nursing homes.

Its good to just start with a sm course. I find studying stressful but self paced works for me cause if i start stressing too much i stop & go back to it next day.

Gradually my brain realises theres nothing to get fearful of & my stress gets less

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

Thanks for letting us know @Former-Member and good on you 🙂

What kind of course are you doing?

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Gazza75

My last course was cert3 in fitness

This one is an elective of the same course.

Basically an extension to it.

Its an aqua instructors course to teach aqua

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Former-Member,

That's awesome. I really enjoyed hanging out with the Aqua aerobics people last year when I was struggling. There instructor was really nice to Me and he did a special shout out to my brother. I recorded a class so my brother could try and implement it with his exercise and recovery. Not sure if he used it or not, but, at least he had it as an option. He broke his neck and was paralized. Managed to walk out 9 months later 🙂

Have a good day and don't study to hard! 😉

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Doglover

Hey you. Thats okay. I was wondering how you were.

I do hope you find solace soon my awesome friend.

In response to: Re: EMDR - Has anyone done this

Re: EMDR - Has anyone done this

@Gazza75

I havent started the study yet just getting ir organised. Possibly start next mnth

Ill start by doing to the classes myself & getting to know the instructors

Hope i get on ok with the instructors thats all.

Thats an incredible story about ur brother

I lot of people with injuries enjoy aqua cause its something they CAN do.

Builds ur confidence up if u CAN do things i find

Helps u focus on the pos & not the neg.

Anyway thats why i exercise & do music prac. Helps me focus on the road ahead cause i cant change my past.

All ive got left is all i can work with

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