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I am about to lose my cool

I am about to lose my cool

I AM SO FREAKING ANGRY (sorry for clogging up the thread drain) I have spent 5 months already waiting for a psychologist and now i have to wait another 2 and a half months and i dont have a regualr gp my psychiatrist is in another state and there are no psychiatrists taking new patients in this city or within 8 hours of me. and there is also no space on the public team (there is only one state wide) i am so freaking over this things are terrilble and i am not coping but what the heck am i meant to do everyone says get help when you need it but what are you meant to do if there is NO help avaliable when you have exhausted all your options and all there is left are long long long waitlits. i feel like i am being set up to fail how do people expect me to try and finish uni and to be able to manange my life this way because i have TRIED everything i can think of and more and i have done all the things i can do alone to try and make things ok but none of them are working and what do people expect. I am so over this c-r-a-p i am freaking so tired why does nobody undertsand how bad things are. (i am safe)

18 replies

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In response to: I am about to lose my cool

Re: I am about to lose my cool

@Appleblossom i am majoring in a language.

i am still really struggling i am trying but honestly i really dont know what to do i am so fed up ugh i just need to make it through exams why is everything so hard.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Eden1919

That is very cool. It requires a lot of accurate recall. Could open doors you never knew existed.

Yeah that life thing. Not easy.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Appleblossom yeah hopefully.

ugh i am so tired idk what to do i want to scream but i cant even do that. i am struggling so so much i did get to talk to some family and while i feel supported i also feel like i am just faking everything and at any moment i will just become even more of a burden and while i also know that i wouldnt feel like my loved ones were ever a burden i still hate the thought that i could be not because they dont love me but because i dont want to put them through this. this is my problem and my issue and they shouldnt have to suffer because i am it isnt fair to them, it isnt fair to anyone and i know life isnt fair and that is can be cruel and horrible but then there are also some things that are good. the wind and the sky and the smell of the trees breathes life into me while the constant demands of society suck it out of me. i never know if this very uneven balance is worth it long term or not. but then i also think there is not much choice, some have choice those with the power to do so take that same power from others and it doesnt feel good to not be free but we have all been born and cant be unborn there is nothing else to do.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Eden1919

I agree with you around CHOICE. It is not fairly shared around. We often only have a small window of choice, and it is not always an opportunity.

I wish the mental health services would focus a little more on where people are at along the human life cycle. You are separating out from y.our family of origin.

It sounds as if you can see good things and some potiential for your own life, but have a very sensitive boundary around your self. I have that problem and too much of the external stuff gets stuck inside me. I never wanted it but 50 years later I am still struggling to have some armour around me so that some of the bad stuff gets deflected. DBT is one thing that is supposed to help ??? idk I could not afford it.Then there different levels of boundary between us and those closest whom we love.

Anyway building up some armour is something I think about these days ... some people use the old Greek goddesses as models ... in a kind of Jungian archetype way ... so I need to be thinking more about Athena ... It is i mportant to understand how symbols and metaphor work which can get confused when psychotic. I see that as due to being under extra pressure and so everything gets a bit squashed.

The issue of being a burden and being close or separate is a big issue in all family, but it doubles back in a way when we get older ... as we are all interconnected.

Just raving a bit.

Hugs @Eden1919

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Appleblossom yes on the choice issue it is so frustrating because we are told we live in a society where we have options and the sky is the limit but we are not born equal and do not recieve equal oportunites and this is essentailly a huge lie to make you think it is your fault that you cant seem to make euough money to support yourself even if you are working yourself sick you are still made to believe that you arent working hard enough and that if you just try a little harder then you will get somewhere. it is a lie to placate the masses and avoid a revolt against the super rich who maintain a system thats only purpose it to exploit the majority so that the minority can benift. and we will keep sturggling and we will keep loosing until we change the system.

on a side note or rather back to the original disscussion i am super tired today and i have so much work to do but idk if i can ugh oh well that is life.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Eden1919

Hope you are hanging in there with study and the rest of it.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Appleblossom thanks.

I feel like i am going to EXPLODE. i am just hoping it isnt messy when it happens.

In response to: Re: I am about to lose my cool

Re: I am about to lose my cool

@Eden1919

Sometimes distraction from left feld helps.

Not sure if you would like it, but I am watching a romcom called Ali's Wedding. There is a funny bit in it about study.

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