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eudemonismSenior Contributor
I've been through some major highs and lows since i recieved my diagnosis. And by highs and lows i mean stages of good and bad health. Stages of working and unemployment. Bouts of depression and anxiety on a daily basis....I've had all sorts of stuff going on basically.
...
In response to: Learning to live (and be myself) again
eudemonismSenior Contributor
@Sophia1 The tedious problems I'm dealing with always come back . No matter how well i manage my life. There's always tedious problems all throughout every aspect of my life. Talking about them is futile because it changes nothing. I think getting on with life is the best option but my life is so derailed from EVERYTHING there is no sense of normaility of functionality anymore.
In response to: Re: Learning to live (and be myself) again
Zoe7Senior Contributor
Being mindful and remembering to breath may seem like simple things in life but they do often take effort @eudemonism - but reminding ourselves to do those things when things begin getting on top of us is always a good thing. It is often those baby steps we take that lead us to actually moving forward - you are taking those steps in just thinking about the changes you want tp make and that is positive.
In response to: Re: Learning to live (and be myself) again
eudemonismSenior Contributor
@Zoe7 @Sophia1 @Appleblossom @MDT @eth
Not feeling well
In response to: Re: Learning to live (and be myself) again
ethSenior Contributor
Thinking of you and sending warm wishes for a better day today @eudemonism . Buying some healthy food sounds like a good plan. Eating well can really help our mental health too. Take care.
In response to: Re: Learning to live (and be myself) again
MDTSenior Contributor
In response to: Re: Learning to live (and be myself) again
MDTSenior Contributor
In response to: Re: Learning to live (and be myself) again
eudemonismSenior Contributor
@MDT i haven't been feeling real good for along time now
Everything is a big effort. Don't see the point in anything anymore .
No other option but to keep going though. I suppose .
In response to: Re: Learning to live (and be myself) again
MDTSenior Contributor
In response to: Re: Learning to live (and be myself) again
eudemonismSenior Contributor
@MDT
I go through stages of liking and disliking music always something i can relate to with music though
Thinking I'm going to force myself to do a few things . Dishes. Shower. Make the bed . Have a cup of tea .
In response to: Re: Learning to live (and be myself) again
MDTSenior Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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