oceangirlSenior Contributor
Checking In
I thought I would start a new discussion/thread for us to check in, and especially when needing extra support. I hope this helps 😃
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Checking In
856 replies
In response to: Checking In
Ali11Senior Contributor
Re: Checking In
Sending love @Meowmy 
Sorry to hear you've got the double of anxiety and the flu! Must've been a tough couple of days for you. How are you finding the coping strategies so far? From recent studies it seems the key with any of those strategies is just committing to trying it for today, each day. Is it 28 days to form it as a genuine habit? Anyway... glad you got through work okay today as well 
In response to: Re: Checking In
Ali11Senior Contributor
Re: Checking In
Awesome to read about the sent application @MDT, and it's great you're committing to try do it regularly. Every time you get some feedback is an opportunity to tweak the approach until you get something you want. Just mentioned it in my reply to Meowmy above, is it 28 days of practice to make something a habit?
In response to: Re: Checking In
Ali11Senior Contributor
Re: Checking In
How are you doing @Queenie? Just caught up on your most recent update in here. Sending you love right now, it must be a really challenging week for you this week!
In response to: Checking In
oceangirlSenior Contributor
Re: Checking In
@Meowmy Sorry to hear you've been unwell. Despite these challenges you're doing well. I think you will be okay too. Hope you're feeling better.
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
Hi @Ali11
How are you?
I'm heading out soon to my specialist appointment- I'm hoping it goes well....
In response to: Re: Checking In
AppleblossomSenior Contributor
Re: Checking In
@Meowmy
It is so good you are managing to function at work. We all have different challenges. I respect the level of emotional work you must do to achieve that.
Still some cyber hugs might help.
In response to: Re: Checking In
MeowmySenior Contributor
Re: Checking In
@Appleblossom @oceangirl And all passing. Hello everyone. Thanks for care. Just home practicing coping strategies. Hope all get better. Wish you all a great day.
In response to: Re: Checking In
QueenieSenior Contributor
Re: Checking In
Hello friends,
Just a quick note to let you know I’m in hospital now.
Q
In response to: Re: Checking In
MeowmySenior Contributor
Re: Checking In
@Queenie Safe and sound. Take good care.
In response to: Checking In
MeowmySenior Contributor
Re: Checking In
@Snowie Nice to hear from you. Hope all go well re hospital and be better soon. Take care.
