Hi @CheerBear
I find that sooo frustrating, that anecdotal evidence is not enough to get them to listen to you. Its our body's after all and we know whats going on with them.
I dont think we have anything like the community health team you mentioned, other than the community team that operates out of the public psychiatric hospital which is a pdoc and OT, no GP.
Yes im very much struggling with a support team that i dont feel supported by, that doesnt put any credence in my experiences and who i dont particularly trust. I really want to do things differently but dont know how.
Things are so bad at the moment CheerBear that there's not really anything that helps. I took my dog for a walk this morning and threw the ball to her in the park, it was a nice day and i sat under a shady tree for probably an hour and a half. It was nice, but the whole time my mind was just consumed with my situation and what the heck im going to do bcoz i just dont see a way out. Will post more about what my particular concern is either on one of my other posts (more appropriate than this one) or on a new post - will tag you in.
Whar you describe in my post below is exactly whr im at at the moment - that nothing is going to work, that i just cant see a way out of this, i feel trapped, helpless, in total despair.
Im so sorry youve done it so tough for so long but very glad you can see some light at the end of the tunnel. At the moment, things just seem impossible and i just dont know where to turn or what to do.
Thanks for caring CheerBear.
@Shaz51 @Ali11 @Former-Member
Sorry if theres typos, cant go back and fix them without risking losing the whole post!