Hi @Mrsjones and @SleepyDad
welcome to this thread and forum 🙂
Thankyou @Former-Member for the tag x and hi @Shaz51 @Former-Member and others in tonight
my partner has Bipolar II , major depression and generalised anxiety all diagnosed and I suspect ptsd undiagnosed ... anyway ... I have been MsS's partner for over 20 years (yes we are both female in case you are adding up my username and MsS as my way to refer to my partner).. we are both on our forties now and well used to the realities of a life and partnership impacted by mental illness challenges.
this forum has been very helpful to ask for feedback and guidance when I need it and just to feel not alone in these challenges
one of the ways we adjust our lifestyle to be more realistic is we only ever have one social event per weekend - any more than that is too much for MsS and we end up canceling anyway and then dealing with all the guilt and anxiety around that
also we try to have at least one weekend a month with no social events so we can get our house in order and truly relax with each other and catch up on sleep !