Hi @Gusday
Definitely hearing you.
My estranged husband was behaving similarly, but has no diagnosis of depression or anything else. He is basking a chronic disordered eating condition, but there is something driving that from behind. In any case, things have come to a head for us, and he has moved out.
One of the thingsI did a few years ago was begin to disengage emotionally, and start prioritising my own needs,so I am in full support of you doing that. You can reach out to a psychologist, as a carer for whom the burden of care is proving too much.
It is important to recognise when someone is being emotionally abusive, even if they don’t mean to be because they have no insight into their own behaviour and how that is affecting others around them.
Self-care for me involves regular massages, and caring for hair and nail problems that were on the back burner for many years as I raised our family as if I were a sole parent (he was extremely work absent).
I also think you will be entitled to more financial support than you realise, especially as you come into the marriage with your own home, and have contributed substantially to the finances of the home. It would be a good idea to seek legal advice about that, to feel more secure about your choices, which you don’t have to act on right now.
i would encourage you to take slow, careful, sensible steps towards understanding your position from a legal perspective. It can be very empowering.