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New to bipolar

Unknown userMember

New to bipolar

Hello,

I'm in my 40s and have recently been diagnosed with bipolar depression. I have not been well for about a year now. I'm not sure what to make of this label and would just like to connect to people who live with bipolar and can share their experiences.

How did you learn about your illness, how did you accept the diagnosis and what has helped you along the way?

I just want my life back, I have always been a positive person with lots of energy. Now I'm just empty.

71 replies

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In response to: New to bipolar

KurraSenior Contributor

Re: New to bipolar

Hi @Sandy07
Taking a mood stabiliser can help lessen the mood swings and roundabouts that are typical of bipolar.
It's wonderful that you're excited about the mood stabiliser! They can make such a difference although there's quite a few to choose from. You may find that it could be a case of trial and error for a while to find the one that is the right one for you but if course the first one might well prove to be the one!

I'm so pleased you found us here. Welcome to the SANE family. Do let us know how you go.
Hugzzz 🎶
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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