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TABSenior Contributor
Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet, a bad day on the drink, well double that. I have some old patches and lozenges. What could go wrong? ok to my advantage Im off work so can hide myself away physically to get thru first bit.
ok its day 2. 
@CheerBear
In response to: Ditching the Ciggers
MDTSenior Contributor
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TABSenior Contributor
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ethSenior Contributor
Well done @TAB You deserve a reward! ... chocolate?!
In response to: Re: Ditching the Ciggers
TABSenior Contributor
In response to: Re: Ditching the Ciggers
Unknown userMember
Well Done @TAB don't know how ya do it. I went 6wks without a smoke then neighbour here in tears with wine + smokes Fri night, her son died in car crash l she's so lonely. I had x3 OPs 😞 Oh well. You inspire me 😁👍
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TABSenior Contributor
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Shaz51Senior Contributor
how are you going @TAB 
In response to: Re: Ditching the Ciggers
TABSenior Contributor
In response to: Re: Ditching the Ciggers
Shaz51Senior Contributor
wow @TAB , you will need to buyt something for you , way to go my friend
In response to: Re: Ditching the Ciggers
TABSenior Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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