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having a bad morning

having a bad morning

I am feeling that my life at the moment is crap. I am so depressed and find that more so in the mornings. I hate myself so much, the way I feel, the way I act and behave. I know people will say to me 'oh just get over it' or 'you're not trying hard enough' - well to those people who say that: Do you have a mental illness; do you know what it's like to have depression and feel so dark that you cannot see the light at the end of the tunnel; do you self harm to get rid of your emotions and to feel the pain; or do you think about suicide because it's all too much and you can't handle the pain anymore - NO. So don't tell me to just 'move on' or 'stop being too sensitive'.

I am not having a good morning this morning; tears are flowing as i am typing. And I have to get ready for work; damn work. Sometimes I wonder if life is worth living and why?

I really don't know how i am going go today at work; I feel so depressed. 😞

1047 replies

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In response to: having a bad morning

Re: having a bad morning

Hi @BlueBay. I know you don't find anything I say very helpful but I just wanted to say I understand your pain right now with your psychologist and the abandonment issues. It hurts soo much. Please stay strong. You have so much to live for but I know you can't see it right now. Take care 💜💐💜💐💜

In response to: having a bad morning

Re: having a bad morning

Hey @BlueBay, dont stress about those psychs, ive found a lot of them to b controlling and arrogant myself..not to mention profesionally negligent..

In response to: having a bad morning

Re: having a bad morning

Hey @Former-Member
I don't like your replies to me. I have never said I didn't.
I'm sorry if somewhere along the line I have hurt you. Never intended to.
Right now I'm hurting can't accept what's just happened. I'm going for a walk to get grounded.thsnj you for your support. Talk later.

In response to: having a bad morning

Re: having a bad morning

No sorry @Former-Member
Meant to type I DO LIKE your replies to me.

In response to: having a bad morning

Re: having a bad morning

@sagirl This happened to me last year for slightly different reasons but essentially the same reason in that my psychologist didn't feel like she could work with me any longer. I felt devastated. Please do all the self care things you need to get through this pain. I know it's easier said than done. Thinking of you💜💐

In response to: Re: having a bad morning

Re: having a bad morning

@BlueBay .... 💜🌷

I think you might have meant "I do like your posts to me." in that last comment ..... 💕

A walk sounds like a very good idea. Keeping up your self-care is essential to your well-being @BlueBay, and the well-being of your family ....

For a relationship with a therapist to work, you npbed a few essential ingredients. You have to be able to get along with your therapist, but also respect their advice and treatment ..... I am guessing that in seeking other avenues around him, he is not feeling as though you can settle under his advice.

Maybe this is a turning point for you ..... if something is not working for you here perhaps you can try someone else, but even that new person will expect you to be able to settle under their care and follow their advice for you ....

You have learned a lot of strategies that you can apply for yourself .... the classes while you were in hospital ....

Perhaps use this time to practice and consolidate what you have been learning ... ? 💕

Lifeline can help to support you too .... you know that ....

Big hugs ❤️🍒

In response to: Re: having a bad morning

Re: having a bad morning

Hello @BlueBay, xx

Hello @Faith-and-Hope, @Former-Member; @Hamburger, @Former-Member, xx

In response to: having a bad morning

Re: having a bad morning

Hi @Shaz51, how was your day?

In response to: Re: having a bad morning

Re: having a bad morning

Hello @Hamburger

I am feeling yuk, sore , and tired and arggggggggg

we worked until 12 and then a doctor`s appoinment and then we went food shopping for mum and ourselves , got home at 4 pm

sorry @Hamburger, how was yourday my friend xx

In response to: having a bad morning

Re: having a bad morning

Fairly boring mate..had a little dummy spit yesterday about things that are out of my control but affect me greatly..
781 - 790 of 1,047