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having a bad morning

having a bad morning

I am feeling that my life at the moment is crap. I am so depressed and find that more so in the mornings. I hate myself so much, the way I feel, the way I act and behave. I know people will say to me 'oh just get over it' or 'you're not trying hard enough' - well to those people who say that: Do you have a mental illness; do you know what it's like to have depression and feel so dark that you cannot see the light at the end of the tunnel; do you self harm to get rid of your emotions and to feel the pain; or do you think about suicide because it's all too much and you can't handle the pain anymore - NO. So don't tell me to just 'move on' or 'stop being too sensitive'.

I am not having a good morning this morning; tears are flowing as i am typing. And I have to get ready for work; damn work. Sometimes I wonder if life is worth living and why?

I really don't know how i am going go today at work; I feel so depressed. 😞

1047 replies

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In response to: having a bad morning

Re: having a bad morning

And I am grounding by the river with my dolphins ..... and after that I am going to use the excuse of going food shopping to go and get a foot massage.

Don't want to see WH much today ..... you see ..... we all do this @BlueBay .... they are coping strategies .... emotional management strategies ..... self-care strategies .....

If my hubby was bearing down on me over the finances, I would be in the car and out somewhere to ground myself away from his temper and huff n puff .....

You are important. Take care of yourself. We are walking with you ..... hear us sending you love and concern .... take action over your situation ..... go somewhere peaceful and sit on the ground .... breathe ....

🌸💗💕

In response to: having a bad morning

Re: having a bad morning

Hi @Fancy_Pants@Faith-and-Hope@utopia@Change123@Former-Member

I am okay. I had to get out of the house and off the computer. It was doing my head in.

I drove to the supermarket and got some stuff for dinner. Came home and made a tuna dip later on when hubby comes home. I was about to go out again for a walk but now it's raining.

I am home and jersey girl is right by my side. Sometimes when things get so tough I just have to get out. I had the window down in the car and felt the wind in my hair.

So now - i will put some soft relaxing music on, and lay down for a little while.

Thanks guys for your picking me up again and encouraging me. xxxxx

ps. lucky i got the clothes off the line, the rain is coming down now.

In response to: having a bad morning

Re: having a bad morning

Hi F &H
How do you tag people from your mobile?

In response to: having a bad morning

Re: having a bad morning

I'm waiting to have my stress echo testt.

Thinking of you @BlueBay

In response to: having a bad morning

Re: having a bad morning


After my test going to have coffee!☕

In response to: having a bad morning

Re: having a bad morning

@Former-Member

I type the @ symbol then their name immediately afterwards, the same way it come up on a computer or iPad.

🌷💜

In response to: having a bad morning

Re: having a bad morning

In hospital my life is one big mess. The CAT team are calling my husband. It's a mess. I am crying in emergency.

In response to: Re: having a bad morning

Re: having a bad morning

Here with you. @BlueBay I hope Mr HuffnPuff starts to value all you contribute.

In response to: having a bad morning

Re: having a bad morning

Glad you are in a safe place @BlueBay.
I'm thinking of you and sending you all my support. ♥♥♥♥

In response to: having a bad morning

Re: having a bad morning

Hello @Decadian, @BlueBay, @utopia

thank you for your messages xx

how is everyone today ??

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