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Nay69Senior Contributor
I am feeling very unsettled and I’m drinking my anxiety away right now. My mr has hurt me emotionally to the point that I don’t know how to cope.
I don’t want to feel like this anymore 💐
@Faith-and-Hope @Sophia1@frog@boot and anyone else who cares
In response to: Drinking already
Sophia1Senior Contributor
hello @Nay69
I read that you are at work...
focussing on work and acknowledging your achievements there is a good boost for your self esteem..
keep on reminding yourself how much you actually do as well as being a mum
shopping..cooking..domestic stuff all take up time on top of being mum and wife..
will catch up with you at some time...
off out now...
take care
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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