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The Book Club
*Apologies firstly if there is already a discussion for this. I haven’t come across one so I thought it might be something helpful for looking after & empowering ourselves.*
As I move through different stages in my life I have found books to be very helpful with coping with different situations.
I suffered a chronic episode of phycosis about 18 months ago which saw me hospitalised for 2 weeks, it has been baby steps ever since.
My current book was recently recommended by the pastor at my local church “ Rising Strong “
by Brene Brown.
I have found it to be quite insightful & inspiring & wanted to pass on this recommendation to anyone wanting to get back up
as the cover states “If we are brave enough often enough, we will fall”
I also would like to hear your recommendations of good books that are helping you with your mental illness or just in life in general.