BlueBaySenior Contributor
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
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BlueBaySenior Contributor
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
In response to: Walking group
TABSenior Contributor
In response to: Walking group
Zoe7Senior Contributor
As soon as I am back at work with my own class again I will be able to set it up @TAB - that may not be until next year though - hoping I can get it sorted before that but the process is taking time.
In response to: Walking group
TABSenior Contributor
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
You aren't being pushy @TAB - not at all. There are a lot of things I can't do around the house right now because so much of my once spare room and hallway is taken up with school things stacked in them - I cannot wait until I can take it all back to work and get my house back.
That teacher sounds like you got on really well - it is often those kind of things that we not only remember but are grateful for. Maybe all that extra tennis ball throwing actually helped you in the longrun.
In response to: Walking group
saturnzoonSenior Contributor
I was never a sport person, @Zoe7 always got picked last.
Maybe that's partly why i got social anxiety, IT wasn't until my 30's that i played netball was the bottom team but I just did it for fun until it affected my knees, have oestoropis in them now, then got melanoma cancer in left leg which left it numb so can't walk a lot anymore, I have the power fit which is really good as you just stand on it and it vibrates your whole body and it has 3 setting for a stroll, walking and then jogging, so it's like walking.
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
I have often wondered if those powerfits worked @saturnzoon so good to get some feedback on it ![]()
It certainly does make it harder when you have physical conditions that restrict your movements. I had post viral fatigue for a long time and lost all of my muscle tone - it has been a very long road back to be able to do any exercise at all.
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