BlueBaySenior Contributor
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
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Walking group
442 replies
In response to: Walking group
TABSenior Contributor
Re: Walking group
no, @Zoe7 um I prefer not to think about it til I have to lol just have to pack tomorrow re here. Um its saturday night? am watching tv tony robinson on wild west atm the dirty harry movie while loading up on snacks. its got rainy and stormy here am looking around for a jacket, had aircon on most of day
In response to: Re: Walking group
Zoe7Senior Contributor
Re: Walking group
We had a nice day here - only high teens but perfect lawn mowing weather. Think it is supposed to be about the same tomorrow so I might try to mow the front lawn - it is very small so should only take about 15 minutes. @TAB I'll head to the other thread and catch up with you all there.
In response to: Re: Walking group
SurfbirdSenior Contributor
Re: Walking group
I walked today did 40 mins and practiced being present and mindfull, so that was good, I always walk in headphones but I took them off today and listened to what was going on around me instead.
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
Well done @Surfbird thats good. Yes its nice to get smells and sounds etc
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
.. Boo .. well after weighing myself yesterday think its time to get walking again, ok had done a few recently, then dropped the ball . Did 30 mins today @BlueBay@Surfbird@Zoe7@Shaz51@Bunniekins
In response to: Re: Walking group
BlueBaySenior Contributor
Re: Walking group
I totally get it @TAB i weighed myself too and the weight has crept up sgsin.
Now that my daughter is living eith us we are walking twice a day. It’s bedm really good. A great motivation for me.
In response to: Re: Walking group
Zoe7Senior Contributor
Re: Walking group
Back to the pool next week so I can start walking again there as well - probably going to take me some time to get back into it but will do it gradually over the next couple of weeks @TAB
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
Hi @BlueBay that's good, yeah had been slack here, going to have to get moving again though
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
sounds good @Zoe7 I need to get a diary re walking accountability
In response to: Re: Walking group
BunniekinsSenior Contributor
Re: Walking group
@TAB Well done TABs. I am definitely not walking today way too hot. Maybe on the weekend. Will do yogan maybe instead 🙂
