BlueBaySenior Contributor
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
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BlueBaySenior Contributor
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
In response to: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
Yeah you are probably right - can't afford to hurt my back again @TAB
If you are that tired maybe best to just go with it and sleep - I know it is early there still but if your body is telling you to sleep you must need it.
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
Take care of yourself @TAB Goodnight - catch you tomorrow ![]()
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
Sorry I missed you last night @TAB Checked out early but still didn't get to sleep until late. Slept in a little this morning until my fur babies' persistent noise finally got me up. lol
I am going to deep to find the energy today to get to the pool - a bit flat this morning but I think that is down to me still being tired.
I hope you get through work okay today and you don't have a lt of sitting sround to do.
Hopefully we cn catch up tonight ![]()
In response to: Re: Walking group
Faith-and-HopeSenior Contributor
Stairs count as walking @TAB ...., lol
Morning @Zoe7 ..... 👋💕
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
Zoe7Senior Contributor
Oh shite @TAB I hope you are not in trouble and are ok. Sounds like you did the right thing in putting out a fire. Fill me in when you can ![]()
In response to: Re: Walking group
TABSenior Contributor
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