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Walking group

Walking group

I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.

Who would like to join us? 😊

I’ve decided to walk three times this week for 30 mins.

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In response to: Walking group

Re: Walking group

I'm calling it a night to @TAB @Zoe7 @BlueBay @Shaz51 @Former-Member have a peaceful sleep all

In response to: Re: Walking group

Re: Walking group

Nite nite @saturnzoon .. not far off here re bed and sleep

In response to: Re: Walking group

Re: Walking group

Hi @Zoe7@TAB@saturnzoon@Shaz51@Former-Member and others passing through

Hubby and I walked for 30 mins before dinner. Didn’t want to but good thst I did.

In response to: Re: Walking group

Re: Walking group

Well done BB - keeping up a routine is important. I get that with the pool and should be able to extend it to walking when the weather gets a bit warmer.

No walking for me today @BlueBay - lots of sleeping. I will try to get out tomorrow after the pool - maybe take Toby to the beach if it isn't too cold.

In response to: Re: Walking group

Re: Walking group

way to go sis @BlueBay

we could not get a parking spot at the hospital today so we parked the car and walked there and back

In response to: Re: Walking group

Re: Walking group

That counts @Shaz51

In response to: Re: Walking group

Re: Walking group

That’s good @Shaz51

it’s ok that you didn’t walk tiday @Zoe7

sometimes sleeping and resting is what we really need. No pressure for tomorrow if you go that’s great if not don’t stress!!! Ha ha lol listen to me. 😂 I should give myself some of my own advice!!!!!

In response to: Re: Walking group

Re: Walking group

ha ha @BlueBay, @Zoe7, mr shaz had to have the rest of the afternoon off

we both had a restful afternoon

In response to: Re: Walking group

Re: Walking group

haha @BlueBay It's easier to give our the advice - harder to take it on ourselves. It will be easier for me to get out and walk when daylight savings begins - will be able to get to the beach but avoid most of the traffic later in the day. I have my first session with the DBT psychologist on Wednesday afternoon so I may need to go to the beach afterwards to get out of my own head a bit - hope the weather is ok.

In response to: Re: Walking group

Re: Walking group

Well done @BlueBay .. I missed 2 days now. Will have to get walking back in my mind..too many excuses here
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