BlueBaySenior Contributor
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
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BlueBaySenior Contributor
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
In response to: Walking group
saturnzoonSenior Contributor
I'm calling it a night to @TAB @Zoe7 @BlueBay @Shaz51 @Former-Member have a peaceful sleep all
In response to: Re: Walking group
TABSenior Contributor
In response to: Re: Walking group
BlueBaySenior Contributor
Hi @Zoe7@TAB@saturnzoon@Shaz51@Former-Member and others passing through
Hubby and I walked for 30 mins before dinner. Didn’t want to but good thst I did.
In response to: Re: Walking group
Zoe7Senior Contributor
Well done BB - keeping up a routine is important. I get that with the pool and should be able to extend it to walking when the weather gets a bit warmer.
No walking for me today @BlueBay - lots of sleeping. I will try to get out tomorrow after the pool - maybe take Toby to the beach if it isn't too cold.
In response to: Re: Walking group
Shaz51Senior Contributor
way to go sis @BlueBay ![]()
we could not get a parking spot at the hospital today so we parked the car and walked there and back ![]()
In response to: Re: Walking group
Zoe7Senior Contributor
That counts @Shaz51 ![]()
In response to: Re: Walking group
BlueBaySenior Contributor
That’s good @Shaz51
it’s ok that you didn’t walk tiday @Zoe7
sometimes sleeping and resting is what we really need. No pressure for tomorrow if you go that’s great if not don’t stress!!! Ha ha lol listen to me. 😂 I should give myself some of my own advice!!!!!
In response to: Re: Walking group
Shaz51Senior Contributor
ha ha @BlueBay, @Zoe7, mr shaz had to have the rest of the afternoon off ![]()
we both had a restful afternoon
In response to: Re: Walking group
Zoe7Senior Contributor
haha @BlueBay It's easier to give our the advice - harder to take it on ourselves. It will be easier for me to get out and walk when daylight savings begins - will be able to get to the beach but avoid most of the traffic later in the day. I have my first session with the DBT psychologist on Wednesday afternoon so I may need to go to the beach afterwards to get out of my own head a bit - hope the weather is ok.
In response to: Re: Walking group
TABSenior Contributor
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