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Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

For this Topic Tuesday, SANE Help Centre Manager @Former-Member, will be facilitating a discussion that looks at loneliness, how it feels, your thoughts and experiences. This is a topic that comes up a lot for members and with the help of the forum we can find connection, but what other strategies can be put in place? Let’s share and brainstorm together in this Topic Tuesday.

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I'm new here - what is Topic Tuesday?

Topic Tuesday runs from 7pm - 9pm AEST monthly. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator. Sometimes Topic Tuesday will feature a special guest, who is an expert in the topic.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Topic Tuesday takes place right here! It's text based, so no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the latest posts (it doesn't automatically update). Keep an eye for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post.

Throughout the session, the facilitator will put questions out for you to answer, usually asking for your own experience on the topic. To contribute to the session, just hit the 'reply' button and share your thoughts. No answers are right or wrong and everyone is welcome to get involved.

If you have any questions about how to use the Forums, check out our Guides.

175 replies

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In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Thanks @Former-Member

Hi everyone.

Yes, disconnection sounds like a good way of describing it.

One can be amidst many people & constant activity, & feel very disconnected from it.

I live alone, yet I don't always feel lonely on my own.

Sometimes I feel the most lonely amidst people, especially when demands are being made of me, with no interest shown in me as a person (or who I am).

Adge

In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Loneliness for me is more a focus of not having a special person in my life. No partner to come home to and tell him how my day went.

It's an intense feeling of missing out on that special connection that other people have

In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Totally agree with the definition of loneliness. Describes being invisible.


@Former-Member wrote:

Good evening everyone. Welcome to tonight’s Topic Tuesday where we’re going to be discussing loneliness.

Loneliness is defined as a feeling of disconnection. It’s not necessarily about being alone, although that can be part of it. It’s about not feeling seen, heard of valued by the people around you. That could be your family, neighbours, work colleagues or community.

That's something that most people feel at some point. But when it becomes chronic, or constant, loneliness can have serious consequences for our health. And it's becoming an increasing problem.

It’s estimated that we are twice as lonely now than we were in 1980. So where 20% of us felt lonely on a regular basis back then, it’s now 40%. And more than 80% of us believe that the situation is worsening.

So tonight we’re going to talk about our own experiences of loneliness and the ways we cope and try to address it. It's a complex problem without easy solutions but let's see where we can get to.

I'd like to welcome @Pinky, @Larns @Sharman @Liss23 @Shaz51 @Jonty8 @Deepsea @Zaphod @MichelleHsu @Former-Member @CheerBear @Teej @TAB @Octopoddie @Ali3 @Former-Member @frog @Abeu @Adge @Former-Member @Sans911 @Chezaray @Snowie @BlueBay @Zoe7 to the discussion.

To start off, how does that definition of loneliness sit with you? Is that how you experience it?


In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Loneliness can certainly become more of an issue as we get older @Bunniekins. I read that half a million older people in the UK can go almost a whole week without talking to anyone. But I would imagine that for people living with a mental health concern, that can happen at other times too. When we just don't have the reserves or interest to interact with people.

In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Not having family, friends or colleagues to connect with significantly contributes to loneliness

In response to: Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Loneliness for me is more a focus of not having a special person in my life. No partner to come home to and tell him how my day went. @utopia, @Former-Member

sometimes you can still feel loneliness even when you can a partner

In response to: Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Hi @Former-Member

loneliness to me is very scary. Even though I’m married I csnt tslk to my hubby or adult kids about my Illness. It’s horrjble having no one listen to me or even ask me how I am.

Its very very scary. I feel very alone

In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

I can be surrounded by people and still feel very lonely my partner does not show feelings and emotions very well amd it leaves me feeling lonely.we have been through a really rough time and I feel disconnected from many people

In response to: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

I think for me loneliness is the lack of close and meaningful relationships with people and feeling like you haven't got someone else to share life's ups and downs with.

In response to: Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

Re: Topic Tuesday // Exploring Loneliness // Tues 18 Sep, 7pm AEDT

I think that a lot of us are talking about the quality of our connections. So we may have a partner, but still feel lonely as we don't feel visible or important to them. Or the same can be true with regards to our families.

It really only takes one strong connection to help us feel less lonely. But we're less vulnerable when we have more than that.

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