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OCD staring / eye contact / peripheral vision

OCD staring / eye contact / peripheral vision

Hi there

This is my first post . I'll try and make it brief.

I've had OCD for 30 years now and it involves constant visual distractions. I am always trying NOT to look at inappropriate (private) parts when talking to people and also my peripheral vison (eyes flicking back and forward) with people in the corner of my vision.

The peripheral vision problem may involve being distracted by people whenever they come into my field of view e.g at a cafe I must either face a wall where I can't see anybody or put an arm up to shield my eyes.

I remember the exact day in school (year 9) I was sitting in Geography class watching a documentary on the television and casually glanced at the crutch of the guy sitting to the right of me. I thought in my head that 'you can't look there!' and ever since that moment my staring/peripheral vision OCD has made life a struggle ever since.

As far as therapies are concerned , you name it and I have defintiely tried it, from psychiatrists to spiritual healers and all of the medications that that you can poke a stick at.

I had a break from traditional treatments for quite a number of years and tried the natural healing side of things, with the occasional visit to my GP for SRI scripts. At one stage I was borderline ready to give up on living entirely.

As a last resort I decided to reconnect with my psychiatrist to see if anything new regarding treatments had popped up. He told me there were not alot of options apart from the usual SRI medications .

Almost as an aside he mentioned that ADHD was closely related to OCD and that there can often be a combination of the two.

He told me there have been some success stories with the use of PRESCIBED STIMULANTS for some types of OCD. I was asked if I wanted to give it a try and after thinking about it for half a second I said 'yes'.

The following day I popped the new medication into my mouth and had my early morning walk with the dogs.

Roughly an hour later I noticed something I hadn't felt in 30 years.

Another dog walker was approaching and usually I would have strolled in the other direction as the thoughts and anxiety would overwhelm me.

But something had changed. It was as if an intencity volume switch had been turned down inside my head. I was able to make much better eye contact and felt a new internal confidence .

The level of intencity with the OCD thoughts had diminished quite a bit.

I have continued taking dthe stimulants everyday (morning and lunchtimes) ,I do not feel like I am on any medications at all, (not like some I have had in the past)

The new STIMULANT has helped my OCD more than any other medication.

I would say that the improvement is 50 to 60 % better, life is easier then it has been for many years.

I guess you could say the stimulant helps with the less intense OCD inducing environments ie going to the shops, walking in the park and general day to day engagements involving people.

Just thought I'd better let eveybody out there who suffers from a similar form of OCD that this new treatment helps me a lot and maybe it can help them also. I could not mention the name of the medication directly as per the rules of this forum.

Thanks and good luck

216 replies

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In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Thanks Jack
Appreciate the email .
We also have to remember that no person is the same as another .
Many OCD people tend to have co existing issues , ( often ADHD and TS )
Cognitive therapies don't seem to help my situation . I'm on 3 different Meds that seem to work well together ( sri , stimulant and anti anxiety ) . I'm 44 years old , enjoy life and try not to aggravate the OCD by actually avoiding unnecessarily stressful situations where I can .
Everyone's brain makeup is different. But I think it's very important to tackle the OCD and try to minimise it's severity at a young age before it grabs a hold .
Good luck mate

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Thanks Rejee for sharing your journey.

Thanks Tyler for your feedback. Agree with it.

Let us continue talking and helping each other.

On a separate note, apart from the books that I mentioned in the previous post, I also find there are 2 persons who have posted series of youtube videos on how to tackle OCD - what they say, corrobate what I have read in the books.

Link to one of their videos are -

https://www.youtube.com/watch?v=jYRlAW9KdBI

https://www.youtube.com/watch?v=ZcaceDOSsEo

And there is this specific video which I keep going back to - it is good.

https://www.youtube.com/watch?v=AR6k2h9PRzc

Good luck to all.

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi all,
Happy to say that things are getting better day by day.
The main thing to remember to get cure from OCD is to know that we should not fight with the obsessive thoughts of OCD .
When the obsessive thought occurs to keep look into others body parts....if you try to fight with OCD the situation will be get worsened... some may ignore and walk away from the situation to avoid the stress...some may close their eyes to pass the worse situation.... Some may try to cover their face with their hands to hide their own eye movements....but the good thing you really want to do is just face that situation which the OCD compels you to do...its the only way to cure from this type of OCD...if you fighted against your obsessive thoughts OCD will be increased... just take the medicine for the anxiety and face your situations that you afraid... if you did not face the situations the next time your anxiety will be doubled and OCD also will be doubled....if you keep look into someone's body parts just free the eyes to do that and try to keep your mind to focus somewhere else...if you repeat this at every situation Your this type OCD will be cured easily.so my advice is face your fearful situations with or without medication for your anxiety until your anxiety is lifted...if you done this successfully and your anxiety is reduced the next time your thought of anxiety will not occur ...similarly the OCD will not ooccur....we should know that OCD is anxiety disorder... if our anxiety is gone OCD will not occur... We have the solution in our mind to cure our OCD...just believe in your will power.

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Thanks Jack

Appreciate the information very much.

Cheers

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi Rejee

I think in many situations the OCD brings on the anxiety symptoms themselves.

Overy the years I have tried to trick my thinking processes in different ways.(with varying degrees of success.) But I can understand what you mean about the anxety and reducing it .

The practise and use such of Cognitive Behavioural Therapies is very beneficial for many people. (just not in my case)

I have learnt to acknowledge my limitations to some degree and avoid situations if I need to.

I think it's important each person finds their own way and not aggravate the symptoms of their ocd wherever possible. This helps to avoid the self loathing that can often result and the feelings of social isolation which this form of OCD tends to induce.

And like I mentioned before try and get ot top of things while they are young .

Take care and all the best

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi Tyler and other members

I was trying to get back to this post after registering with this forum one of the member guided me here,I'm suffering from OCD Starring disorder since 20 years @tyler could you help me to know more about this stimulant

Seeking your support

IFRIT

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Sorry that was a mistake asking about drugs in this forum I apologise for the same

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Dear Friends

This is the worst disorder in this planet

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi @Ifrit444,

I messaged you last night with the link. I don't know what it would be like but can understand that it would feel distressing for you. I'm not sure if you would get a reply but if you wanted to post to anyone on this thread you can type their name with an @ infront like I've done with yours and they may get an email notification of your post and then respond.

Im really sorry that I can't help but keep posting if it helps as others may come on with something similar to you. Take care

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi @Ifrit444

how are you going? sorry, i havent caught up on the posts above!

OCD must be hard to live with 😞 I have cptsd amongst other diagnosis, and its awful as well.

lj

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