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OCD staring / eye contact / peripheral vision

OCD staring / eye contact / peripheral vision

Hi there

This is my first post . I'll try and make it brief.

I've had OCD for 30 years now and it involves constant visual distractions. I am always trying NOT to look at inappropriate (private) parts when talking to people and also my peripheral vison (eyes flicking back and forward) with people in the corner of my vision.

The peripheral vision problem may involve being distracted by people whenever they come into my field of view e.g at a cafe I must either face a wall where I can't see anybody or put an arm up to shield my eyes.

I remember the exact day in school (year 9) I was sitting in Geography class watching a documentary on the television and casually glanced at the crutch of the guy sitting to the right of me. I thought in my head that 'you can't look there!' and ever since that moment my staring/peripheral vision OCD has made life a struggle ever since.

As far as therapies are concerned , you name it and I have defintiely tried it, from psychiatrists to spiritual healers and all of the medications that that you can poke a stick at.

I had a break from traditional treatments for quite a number of years and tried the natural healing side of things, with the occasional visit to my GP for SRI scripts. At one stage I was borderline ready to give up on living entirely.

As a last resort I decided to reconnect with my psychiatrist to see if anything new regarding treatments had popped up. He told me there were not alot of options apart from the usual SRI medications .

Almost as an aside he mentioned that ADHD was closely related to OCD and that there can often be a combination of the two.

He told me there have been some success stories with the use of PRESCIBED STIMULANTS for some types of OCD. I was asked if I wanted to give it a try and after thinking about it for half a second I said 'yes'.

The following day I popped the new medication into my mouth and had my early morning walk with the dogs.

Roughly an hour later I noticed something I hadn't felt in 30 years.

Another dog walker was approaching and usually I would have strolled in the other direction as the thoughts and anxiety would overwhelm me.

But something had changed. It was as if an intencity volume switch had been turned down inside my head. I was able to make much better eye contact and felt a new internal confidence .

The level of intencity with the OCD thoughts had diminished quite a bit.

I have continued taking dthe stimulants everyday (morning and lunchtimes) ,I do not feel like I am on any medications at all, (not like some I have had in the past)

The new STIMULANT has helped my OCD more than any other medication.

I would say that the improvement is 50 to 60 % better, life is easier then it has been for many years.

I guess you could say the stimulant helps with the less intense OCD inducing environments ie going to the shops, walking in the park and general day to day engagements involving people.

Just thought I'd better let eveybody out there who suffers from a similar form of OCD that this new treatment helps me a lot and maybe it can help them also. I could not mention the name of the medication directly as per the rules of this forum.

Thanks and good luck

216 replies

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In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

It was SSRI

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hello @Mayank,

I have tried some supplements and had some success in that I now have greater navigational control over my eyes and focus of vision. However, I have so conditioned myself to fear such situations (someone in periphery, face to face talking,etc) that now although I don't have this eye thing as much as before, I am getting neck twitches. I can feel my neck muscles getting tense and then it twitches for a sec or 2. It's noticable to others and bothersome for me.

Did you have such symptoms when on SSRI? If you did, how did you manage?

Anyone else,any help?

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi. I’ve experienced a similar struggle.

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi Tyler. I have dealt with the issue and still do though less now with the ocd looking at private parts. I also have mild Tourette’s. It’s a hard struggle and I’ve never met anyone with the former struggle though I’ve read some stories online . Is there a way to communicate on private message on here so there is more privacy?

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi Anonymour5. It's Victor here; I'm one of the moderators.

Unfortunatey there is no way to private message on the forum. If you want to get someone's attention, you can '@' mention them. Eg: @Former-Member which will notify them of your post.

Thanks,

Vic.

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Ok thanks.

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

So how can the members contact each other in private?

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

@Victor

So how can the members contact each other in private?

In response to: Re: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Hi @kp01 Welcome to the forums! The forums are anonymous so that people feel they can share personal experiences without worrying about being identified. I think you will understand that this is important. You might like to have a look at the guidelines that you will find here

In response to: OCD staring / eye contact / peripheral vision

Re: OCD staring / eye contact / peripheral vision

Tyler..

So im not alone...im broked here away from home..the pressure finally got to me after dealing with being aware of everyone around me.

I force myself to the cinema about 3 times a year.just to prove i am fighting.

I to can not sit in a group and watch tv for example. Im aware of everyone..as if they feel im staring at them...im not..well i dont think i am...i dont want to..

Its as if my 90 deg vision is all ways on. In work..in everything..

I have had enough..forcing myself to the cinema in 1 hour..its me or my stupid brain....

Just tired of being so lonely...had a girlfriend 25 years ago..but am afraid since then...as my 90 deg visions turns on 200 %...pleade pm me on what helped you.

Im just tired of being afraid..of what i dont know ? Myself ? My body ?

Funny thing is im fairly successfull in business...but thats not enough anymore..i need to treat this..i need a girl to share my life..

D.

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