Living with depression is debilitating!!!!!

Hi everyone,

This is a first for me & to be trithful I have no idea where to start. What I do know is that I've hidden away from the world so much that I've come to realise I don't have any friends anymore. It's a situation of "the more I hide the worse I get and the worse I get the more I hide". I think there are many reasons for me becoming 'agrophobic', some of which are ten years of DV, conned that I lost everything & topped it all off with breast cancer. You will notice I didn't mention depression...well that's because I've lived with it for over 30 years & it's just become part of my everyday life I suppose. Don't get me wrong, I'm not flippant about it (well I wouldn't be on here if I was) & it is very real. In fact I had it fairly well under control until the begining of that 10 year period at the start of 2000's. I had a back injury at work & that's when my life started to go downhill. I'm not saying that's what caused it as there were a few reasons around that time (the start of the dv relationship, excessive drinking, etc & all while working full time). I've become an expert at the cover up over the years. In fact at one point I had my photo in the local paper for being voted the happiest customer service person for that month. I've always remembered that with irony, if only they'd known what my life was really like. There was a fair bit more to come, (in fact a lot more) & am willing to share if the discussion leads to that & I feel comfortable enough.

Anyway that's enough of the background for now, just thought I'd start this discussion with some idea of who I am. The strange part is I now have good reason to be happy...first thing that came to mind then was "what a joke that is'. My depression is at it's worst & I just can't seem to get back on top, even as a breast cancer survivor. I try to remind myself of the positives in my life now & none of it helps. I have in this state mostly for about 18mths now. Had meds change, now told it's as good as they've got etc etc.

I hope some of you will join in this discussion so we might be able to help each other along the way.