outlanderSenior Contributor
Mood tracker Apps
Does anyone have any reccomendations for mood tracking apps?
Im hoping to find one that allows for more than one check in a day and atm i cant seem to find any
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outlanderSenior Contributor
Does anyone have any reccomendations for mood tracking apps?
Im hoping to find one that allows for more than one check in a day and atm i cant seem to find any
In response to: Mood tracker Apps
BunniekinsSenior Contributor
Hi @outlander I havent heard of such a thing bit am interested for my daughter. Let me know what you find. xxx
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outlanderSenior Contributor
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jay2Senior Contributor
Me too.
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Unknown userMember
Hi @outlander
That's a great question! There are so many apps out there and it's hard to know which one might work best for you. And importantly, which ones are evidence based.
You may have heard of these ones before, but some commonly recommended apps that have mood tracking features are: MoodMission Pacifica and MoodKit
If you find any others - particularly ones that you like - please do keep us posted 📱🦊
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outlanderSenior Contributor
In response to: Re: Mood tracker Apps
outlanderSenior Contributor
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QueenieSenior Contributor
There used to be one I used to use simply called moodtracker but it wasn't an app as such, rather a website. It was free and used to track things like your period and whether or not you've remembered your medication and it would overlap these over the mood chart. It was pretty simple to use. I cannot remember how many times per day you put an entry in for though, as I used this before I had a smartphone. I don't use moodtrackers anymore.
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Unknown userMember
I used Pacifica previously and now eMoods- unfortunately not for free, but seems good for bipolar and has personalised tracking points.
In response to: Mood tracker Apps
SandraWNew Contributor
Hey, try Effecto app. I'm using it to track my depression and it pretty cool. Lets you make multiple mood or any other symptom entries during the day and shows you really cool statistics. You can see how your behaviour affects you.
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jay2Senior Contributor
eMoods free on the internet. jay2
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