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utopiaSenior Contributor
I'd like to start this post so that we can celebrate the things we did today. Whether big or small steps, they all need to be celebrated as working towards good mental health.
Lets not worry about the list we made and the things we didn't do.
Let's just focus on those things we did manage to do.
So today (Monday)
* I had a shower
* I washed my clothes
* hung my clothes up to dry
* cooked dinner
What did you do today?
Let's celebrate!
In response to: Celebrate Today
Faith-and-HopeSenior Contributor
Thanks @frog .... you too ❣️
In response to: Celebrate Today
Shaz51Senior Contributor
way to go @frog 
In response to: Re: Celebrate Today
frogSenior Contributor
Hey everyone
I wanted to restart this thread of @utopia 's
I read an article on Head to Health article https://headtohealth.gov.au/covid-19-support/covid-19
One of the ideas was to do a ta-da list, not just to-do
Today was tough for me but here goes:
How are you going @Shaz51 @Faith-and-Hope @Mazarita @BlueBay and all comers?
In response to: Re: Celebrate Today
Shaz51Senior Contributor
Way to go @frog
What a great thread @Former-Member
@utopia , @Mazarita , @BlueBay , @Former-Member , @Gazza75
I did a little bit of bookwork
A little sleep this afternoon
In response to: Re: Celebrate Today
Faith-and-HopeSenior Contributor
Hiya @frog ....
I got some essential emailing done, although it was hard going, and now I need some ta-da from somewhere else that's emotionally easier I think.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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