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ROCCasual Contributor
Hi,
I'm new to this so am learning as I go. I have Bipolar and I am wondering if there is anyone else out there who can relate? Unfortunately I struggle more with depressive episodes than I do with manic episodes, though I'd much rather be manic than depressed!! Can anyone else relate to this??
In response to: Bipolar
AllAboutMissySenior Contributor
Sorry about taking so long to reply @pitterpatter I have been having difficulties logging in.
It's now been 9.5 years and I'm still psychotropic medication free. I am prescribed medicinal cannabis which has been an absolute game changer for my back pain but also my anxiety and insomnia.
I haven't had an episode or signs of sever mental distress since 2019.
Walking plays a huge part in keeping me well as well as being very focused on self care.
May I ask what sort of side effects you're dealing with?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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