Hi
Yes, i have a diagnosis of Bipolar Type II. I am mostly in the low end of things in a depressive state. Or at least i was. I look forward to my short highs were i can do amazing things and i am on top of the world. Bipolar Type II is a lot like Major Depressive Disorder.
In most cases our Highs are not to extreme and its or depression or low moods that need to be adjusted. But we still have highs and they are in no way "normal" lol i have only recently began to know what normal even is.
You will find that many people with type 1 Bipolar diagnoses will downplay what we have, and even suggest it is a wrong diagnosis. This is really just based on how they feel about their highs and how bad it can get for them. Most people with type 1 fear the extreme lows and highs as it can get really bad for them.
For me, i seek out the high and ways to bring it on, or i used to. Now i have a diagnosis i take medications and i try to keep a balance. As really it’s the highs that make us crash so low.
I have had treatment now for around 2mths and i am feeling more balanced than i have in years. Its still there, that sadness but its not overwhelming me. Although my highs have been a little more intense with my medications.
Its all trial and error, try different medications, lifestyle changes eventually a balance will be found that will work for you. !