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Something’s not right

I just can't.

I just can't.

I don't see the point in living anymore. I can't.
I've called helplines but tonight it's just not helped.
I've spent way too much time in hospital over the years and nothings ever helped.

I just can't anymore

1464 replies

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In response to: I just can't.

Re: I just can't.

@Faith-and-Hope thanks. 🙂

In response to: Re: I just can't.

Re: I just can't.

I'm struggling tonight and I'm really scared.

In response to: Re: I just can't.

Re: I just can't.

Hi @The-red-centaur .... I am here and can sit with you for a while .....

In response to: Re: I just can't.

Re: I just can't.

Therapy is hitting me hard tonight @Faith-and-Hope I wish my past never happened. I told my therapist something I never told anyone before. It's stuck in my head and the only way I know how to get it out would be to hurt myself

In response to: Re: I just can't.

Re: I just can't.

Hearing you @The-red-centaur .... but what can you do to distract yourself from that thought ? Have you been shown some mndfulnss activities to use at times like this ?

In response to: Re: I just can't.

Re: I just can't.

@Faith-and-Hope mindfulness doesn't work for me.

I'm going for a walk to try and calm down

In response to: Re: I just can't.

Re: I just can't.

How are you going @The-red-centaur ? Would calling a chatline be better, do you think ?

In response to: Re: I just can't.

Re: I just can't.

I don't want to bother anyone. (I don't know why I'm bothering you)

It's just too hard

In response to: Re: I just can't.

Re: I just can't.

Hi @The-red-centaur

You aren’t bothering anyone, that is what everyone here on this forum is here for support and to be supported.

Talking through what your feeling is good.

You’ve taken a massive step today!

In response to: Re: I just can't.

Re: I just can't.

Agreed @The-red-centaur @strong ..... that’s what we are here for ..... you are not bothering me at all.

I am art journaling @The-red-centaur, and it’s late so I am getting sleepy, and chatting with you is helping me to keep going to complete this thing .....

741 - 750 of 1,464