@The-red-centaur please keep these numbers with you and call them when you are struggling -
Sane Helpline 1800 187 263
Weekdays 10am - 10pm AEST
Sane on-line chat
email helpline@sane.org.
Lifeline telephone counselling
13 11 14 (24 Hrs)
Suicide Call Back Service
1300 659 467 (24 Hrs)
The beyondblue Support Service provides advice and support via telephone 24/7 (just call 1300 22 4636), daily web chat (between 3pm–12am) and email (with a response provided within 24 hours).
You matter ..... you matter to your Dad, you matter to your best friend, and you matter to us ...... you need and deserve support.
There ought to be support groups available for your state, and Sane can help you to locate these ......
Just keep swimming, and when you are too tired to swim, float ...... float with us.
❤️